Tesco

CHICKEN & BACON CAESAR SALAD — Calories, Nutrition & Ingredients

265.0g UPC 5054402849366 Packaged Salad Updated 16 Oct 2026

Calories
140per 100 g
Protein
9.2 gper 100 g
Carbs
14.9 gper 100 g
Fat
4.7 gper 100 g

Where to buy

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Per serving (265 g): 371 calories. Per 100 g: 140 calories, 9.2 g protein, 4.7 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium Contains FishContains Milk

Nutrition

Portion size: 265 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 586 kJ / 140 kcal 1552 kJ / 371 kcal (19%)
Fat 4.7 g 12.5 g (18%)
of which saturates 1.1 g 2.9 g (15%)
Carbohydrate 14.9 g 39.5 g (15%)
of which sugars 1.6 g 4.2 g (5%)
Fibre 0.8 g 2.1 g
Protein 9.2 g 24.4 g (49%)
Salt 0.47 g 1.25 g (21%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g
Protein9.2 g
Carbohydrates14.9 g
Sugars1.6 g
Added sugars3.1 g
Fibre0.8 g
Fat4.7 g
Saturated fat1.1 g
Sodium188 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy CHICKEN & BACON CAESAR SALAD

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Ingredients

Acidity regulator, Anchovy, Barley malt vinegar, Black pepper, Cereals containing gluten, Chicken breast, Chives, Cider vinegar, Citric acid, Clove, Concentrated lemon juice, Cooked Sweetcure Smoked Bacon, Corn flour, Durum wheat semolina, Egg, Flavouring, Garlic puree, Honey, Iceberg lettuce, Lemon oil, Molasses, Mustard, Onion, Paprika, Parmigiano reggiano, Parsley, Pentasodium triphosphate, Pork, Preservative, Rapeseed oil, Red chili pepper, Romaine lettuce, Salt, Sodium nitrite, Spirit vinegar, Stabiliser, Sunflower oil, Turmeric, Water, Wheat flour

Allergens

Contains: Fish, Milk

Frequently asked questions

How many calories are in CHICKEN & BACON CAESAR SALAD?

Per 100 g of CHICKEN & BACON CAESAR SALAD there are 140 calories.

How much protein is in CHICKEN & BACON CAESAR SALAD?

Per 100 g of CHICKEN & BACON CAESAR SALAD there are 9.2 g protein.

How many carbohydrates are in CHICKEN & BACON CAESAR SALAD?

Per 100 g of CHICKEN & BACON CAESAR SALAD there are 14.9 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in CHICKEN & BACON CAESAR SALAD?

Per 100 g of CHICKEN & BACON CAESAR SALAD there are 1.6 g sugars.

How much sodium (salt) is in CHICKEN & BACON CAESAR SALAD?

Per 100 g of CHICKEN & BACON CAESAR SALAD there are 188.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in CHICKEN & BACON CAESAR SALAD?

Per 100 g of CHICKEN & BACON CAESAR SALAD there are 0.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in CHICKEN & BACON CAESAR SALAD?

The main ingredients in CHICKEN & BACON CAESAR SALAD are: Acidity regulator, Anchovy, Barley malt vinegar, Black pepper, Cereals containing gluten.

Level of processing

5
Ultra-Processed
40 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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