Tesco

Malted Grain And Rye Folded Flatbread — Calories, Nutrition & Ingredients

6 UPC 5054775347803 Wheat flatbreads Updated 16 Oct 2026

Malted Grain And Rye Folded Flatbread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
103per serving
Protein
9.4 gper 100 g
Carbs
50.8 gper 100 g
Fat
4.6 gper 100 g

Where to buy

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Per serving (35 g): 103 calories. Per 100 g: 293 calories, 9.4 g protein, 4.6 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium Contains Gluten

Nutrition

Portion size: 35 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1226 kJ / 293 kcal 429 kJ / 103 kcal (5%)
Fat 4.6 g 1.6 g (2%)
of which saturates 0.4 g 0.1 g (1%)
Carbohydrate 50.8 g 17.8 g (7%)
of which sugars 2.4 g 0.8 g (1%)
Fibre 5.5 g 1.9 g
Protein 9.4 g 3.3 g (7%)
Salt 0.80 g 0.28 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

293 calories in 100 g
Protein9.4 g
Carbohydrates50.8 g
Sugars2.4 g
Added sugars0 g
Fibre5.5 g
Fat4.6 g
Saturated fat0.4 g
Sodium320 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Malted Grain And Rye Folded Flatbread

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Ingredients

Calcium carbonate, Calcium phosphates, Calcium propionate, Disodium diphosphate, Iron, Malted Grains, Malted rye flakes, Malted Wheat Flakes, Nicotinic acid, Preservative, Raising agent, Rapeseed oil, Rye flour, Salt, Sodium hydrogen carbonate, Spelt flour, Spirit vinegar, Thiamin, Water, Wheat flour, Wheat starch, Yeast

Allergens

Contains: Gluten

May contain: Milk

Frequently asked questions

How many calories are in Malted Grain And Rye Folded Flatbread?

Per 100 g of Malted Grain And Rye Folded Flatbread there are 293 calories.

How much protein is in Malted Grain And Rye Folded Flatbread?

Per 100 g of Malted Grain And Rye Folded Flatbread there are 9.4 g protein.

How many carbohydrates are in Malted Grain And Rye Folded Flatbread?

Per 100 g of Malted Grain And Rye Folded Flatbread there are 50.8 g carbohydrates. Of which 2.4 g sugars.

How much sugar is in Malted Grain And Rye Folded Flatbread?

Per 100 g of Malted Grain And Rye Folded Flatbread there are 2.4 g sugars.

How much sodium (salt) is in Malted Grain And Rye Folded Flatbread?

Per 100 g of Malted Grain And Rye Folded Flatbread there are 320.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Malted Grain And Rye Folded Flatbread?

Per 100 g of Malted Grain And Rye Folded Flatbread there are 5.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Malted Grain And Rye Folded Flatbread?

The main ingredients in Malted Grain And Rye Folded Flatbread are: Calcium carbonate, Calcium phosphates, Calcium propionate, Disodium diphosphate, Iron.

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Level of processing

4
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Nutrition breakdown

Macronutrients

Types of fat

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