Alternatives to Half Salmon Side

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

186Calories 0Protein 0.0Fat 0Sat. fat 0Sugars

12 alternatives, ordered by sugars, lowest first

  1. The Fishmonger Breaded Cod +29.7 calories+12.0 g protein
    215Calories 12.0Protein 9.7Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Waitrose 2 Fresh Pesto Filled Scottish Salmon Fillets +52.4 calories+21.7 g protein+2.8 g sat. fat
    238Calories 21.7Protein 16.3Fat 2.8Sat. fat 0.0Sugars Compare Alternatives
  3. Aldi 4 Boneless Salmon Fillets +26.4 calories+24 g protein+2.4 g sat. fat+0.1 g sugars
    212Calories 24Protein 12.8Fat 2.4Sat. fat 0.1Sugars Compare Alternatives
  4. M&S Eat Well Mediterranean Sea bass fillets +4.4 calories+18.3 g protein+3 g sat. fat+0.1 g sugars
    190Calories 18.3Protein 12.8Fat 3Sat. fat 0.1Sugars Compare Alternatives
  5. Marks & Spencer Seabass Fillets With Chilli & Lime Butter −41.6 calories+16.6 g protein+1.8 g sat. fat+0.1 g sugars
    144Calories 16.6Protein 8.3Fat 1.8Sat. fat 0.1Sugars Compare Alternatives
  6. The Fishmonger Battered Cod +37.5 calories+11.1 g protein+1.2 g sat. fat+0.5 g sugars
    223Calories 11.1Protein 11.8Fat 1.2Sat. fat 0.5Sugars Compare Alternatives
  7. ASDA Flavoursome SALMON SIDE +46.4 calories+23 g protein+2.5 g sat. fat+0.5 g sugars
    232Calories 23Protein 15Fat 2.5Sat. fat 0.5Sugars Compare Alternatives
  8. Sound Seafood Whole British Smoked Mackerel +113 calories+20.6 g protein+5.1 g sat. fat+0.5 g sugars
    299Calories 20.6Protein 19.4Fat 5.1Sat. fat 0.5Sugars Compare Alternatives
  9. The Fishmonger 4 Haddock Fish Fillets +27.4 calories+12.1 g protein+1 g sat. fat+0.6 g sugars
    213Calories 12.1Protein 10Fat 1Sat. fat 0.6Sugars Compare Alternatives
  10. Marks & Spencer Haddock mornay −70.6 calories+12.8 g protein+3.3 g sat. fat+1 g sugars
    115Calories 12.8Protein 5.6Fat 3.3Sat. fat 1Sugars Compare Alternatives
  11. M&S Scottish Salmon With Cajun Style Sauce −9.6 calories+15 g protein+2 g sat. fat+1.1 g sugars
    176Calories 15Protein 11.9Fat 2Sat. fat 1.1Sugars Compare Alternatives
  12. Aldi Sourdough Breaded Cod Fillets −2.5 calories+11.6 g protein+0.7 g sat. fat+1.9 g sugars
    183Calories 11.6Protein 7.9Fat 0.7Sat. fat 1.9Sugars Compare Alternatives

Back to Half Salmon Side

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.