ASDA

CHOCO HOOPS — Calories, Nutrition & Ingredients

500g UPC 5054781527527 Extruded cereals Updated 16 Oct 2026

CHOCO HOOPS
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
370per 100 g
Protein
9.2 gper 100 g
Carbs
75 gper 100 g
Fat
2 gper 100 g

Where to buy

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Per serving (30 g): 111 calories. Per 100 g: 370 calories, 9.2 g protein, 2 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Portion size: 30 g

Per 100 gPer portion (%RI*)
Energy 1548 kJ / 370 kcal 464 kJ / 111 kcal (6%)
Fat 2 g 0.6 g (1%)
of which saturates 0.7 g 0.2 g (1%)
Carbohydrate 75 g 22.5 g (9%)
of which sugars 20 g 6 g (7%)
Fibre 7.9 g 2.4 g
Protein 9.2 g 2.8 g (6%)
Salt 0.28 g 0.08 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

370 calories in 100 g
Protein9.2 g
Carbohydrates75 g
Sugars20 g
Added sugars0 g
Fibre7.9 g
Fat2 g
Saturated fat0.7 g
Sodium112 mg
Iron7.7 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy CHOCO HOOPS

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Ingredients

Calcium carbonate, Fat reduced cocoa powder, Flavouring, Fortified wheat flour, Iron, Maltodextrin, Nicotinic acid, Riboflavins, Salt, Sugar, Thiamin, Vitamin and mineral blend, Vitamin D, Wheat Flour Blend

Frequently asked questions

How many calories are in CHOCO HOOPS?

Per 100 g of CHOCO HOOPS there are 370 calories.

How much protein is in CHOCO HOOPS?

Per 100 g of CHOCO HOOPS there are 9.2 g protein.

How many carbohydrates are in CHOCO HOOPS?

Per 100 g of CHOCO HOOPS there are 75.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in CHOCO HOOPS?

Per 100 g of CHOCO HOOPS there are 20.0 g sugars.

How much sodium (salt) is in CHOCO HOOPS?

Per 100 g of CHOCO HOOPS there are 112.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in CHOCO HOOPS?

Per 100 g of CHOCO HOOPS there are 7.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in CHOCO HOOPS?

The main ingredients in CHOCO HOOPS are: Calcium carbonate, Fat reduced cocoa powder, Flavouring, Fortified wheat flour, Iron.

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Level of processing

3
Processed
14 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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