Coconut bites — Calories, Nutrition & Ingredients
- Calories
- 499per serving
- Protein
- 4.3 gper 100 g
- Carbs
- 53 gper 100 g
- Fat
- 29 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Coconut bites has 499 calories, 4.3 g protein and 29 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 29 g per 100 g (red above 17.50 g)
- Saturates: 22 g per 100 g (red above 5 g)
- Sugars: 44 g per 100 g (red above 22.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 2088 kJ / 499 kcal |
| Fat | 29 g |
| of which saturates | 22 g |
| Carbohydrate | 53 g |
| of which sugars | 44 g |
| Protein | 4.3 g |
| Salt | 0.36 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Coconut bites
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Cocoa butter, Cocoa paste, Cocoa solids, Cream, Cream Powder, Desiccated coconut, Emulsifier, Flavouring, Glucose syrup, Glycine, Humectant, Hydrolysed milk protein, Hydrolysed Proteins, Lactose, Lecithins, Milk, Milk chocolate, Salt, Sorbitan monostearate, Soya lecithin, Sugar, Vanilla extract, Whey powder, Whole milk powder
Allergens
May contain: Nuts, Peanuts
Frequently asked questions
How many calories are in Coconut bites?
Per 100 g of Coconut bites there are 499 calories.
How much protein is in Coconut bites?
Per 100 g of Coconut bites there are 4.3 g protein.
How many carbohydrates are in Coconut bites?
Per 100 g of Coconut bites there are 53.0 g carbohydrates. Of which 44.0 g sugars.
How much sugar is in Coconut bites?
Per 100 g of Coconut bites there are 44.0 g sugars.
How much sodium (salt) is in Coconut bites?
Per 100 g of Coconut bites there are 144.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Coconut bites?
The main ingredients in Coconut bites are: Cocoa butter, Cocoa paste, Cocoa solids, Cream, Cream Powder.
Similar products
Marks & Spencer
Curiously Strong Mints
398Calories
0.9Protein
0.5Fat
Marks & Spencer
Extremely chocolate y caramels
481Calories
3.5Protein
22.4Fat
Marks & Spencers
Belgian milk, dark, and white flaked truffles
576Calories
5Protein
37.5Fat
M&S
Operetta
589Calories
9.3Protein
42.3Fat
M&S
Chocolate & Orange
452Calories
5.4Protein
20.8Fat
Mars
M &M'S Mint - M &M'S à La Menthe Et Chocolat Noir
210Calories
0Protein
9Fat
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Asda
Nutrition facts for other products from Asda:
- protein half fat mature cheese
- Asda Tagliatelle (Dry)
- Southern fried chicken breast strips
- Fruit & Nut Selection
- Salted Popcorn
- Vitamin D