Alternatives to Scottish porridge oats

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

113 alternatives, ordered by sugars, lowest first

49. 49
    Weetabix Ready Brek Original −1 calories+1 g protein−0.2 g sat. fat−0.1 g sugars
    374Calories 12Protein 8.7Fat 1.2Sat. fat 1Sugars Compare Alternatives
50. 50
    Harvest Morn Ready oats −14 calories+1 g protein−0.3 g sat. fat−0.1 g sugars
    361Calories 12Protein 7Fat 1.1Sat. fat 1Sugars Compare Alternatives
51. 51
    Tesco Scottish Oats −5 calories+0.7 g protein−0.1 g sat. fat−0.1 g sugars
    370Calories 11.7Protein 7.5Fat 1.3Sat. fat 1Sugars Compare Alternatives
52. 52
    Tesco Scottish Oats −5 calories+0.7 g protein−0.1 g sat. fat−0.1 g sugars
    370Calories 11.7Protein 7.5Fat 1.3Sat. fat 1Sugars Compare Alternatives
53. 53
    nairn's Scottish Porridge Oats −7.5 calories+0.8 g protein−0.1 g sat. fat−0.1 g sugars
    368Calories 11.8Protein 6.5Fat 1.2Sat. fat 1Sugars Compare Alternatives
54. 54
    Tesco Tesco Organic Porridge Oats 750G −5 calories+0.7 g protein−0.1 g sat. fat−0.1 g sugars
    370Calories 11.7Protein 7.5Fat 1.3Sat. fat 1Sugars Compare Alternatives
55. 55
    Duchy Organic Waitrose Organic Jumbo Oats −8 calories+1.1 g protein−0.1 g sat. fat−0.1 g sugars
    367Calories 12.1Protein 8.4Fat 1.3Sat. fat 1Sugars Compare Alternatives
56. 56
    Mornflake Whole Jumbo Oats −8 calories+1.1 g protein−0.1 g sat. fat−0.1 g sugars
    367Calories 12.1Protein 8.4Fat 1.3Sat. fat 1Sugars Compare Alternatives
57. 57
    Sainsbury's Whole Scottish Porridge Oats −2.5 calories−0.2 g protein−0.1 g sat. fat−0.1 g sugars
    372Calories 10.8Protein 7.8Fat 1.2Sat. fat 1Sugars Compare Alternatives
58. 58
    Mornflake Wholegrain Traditional Oats −7.5 calories+1.1 g protein−0.1 g sat. fat−0.1 g sugars
    368Calories 12.1Protein 8.4Fat 1.3Sat. fat 1Sugars Compare Alternatives
59. 59
    Alteza Copo de avena integrales −11 calories+1.1 g protein−0.1 g sat. fat
    364Calories 12.1Protein 6.4Fat 1.3Sat. fat 1.1Sugars Compare Alternatives
60. 60
    Essential Waitrose & Partners Essential Waitrose Original Instant Oats −10 calories+0.9 g protein−0.5 g sat. fat
    365Calories 11.9Protein 5.9Fat 0.9Sat. fat 1.1Sugars Compare Alternatives
61. 61
    Quaker Flocons d'avoine complète +0.1 g sat. fat
    375Calories 11Protein 8Fat 1.5Sat. fat 1.1Sugars Compare Alternatives
62. 62
    Myprotein Instant oats sans arôme +9 calories
    384Calories 11Protein 7.7Fat 1.4Sat. fat 1.1Sugars Compare Alternatives
63. 63
    m&s jumbo Scottish oats −3 calories−0.2 g protein−0.1 g sat. fat
    372Calories 10.8Protein 7.7Fat 1.3Sat. fat 1.1Sugars Compare Alternatives
64. 64
    Quaker Oats −1 calories+0.1 g sat. fat
    374Calories 11Protein 8Fat 1.5Sat. fat 1.1Sugars Compare Alternatives
65. 65
    Sainsbury's Porridge oats −12 calories−0.7 g protein−0.4 g sat. fat
    363Calories 10.3Protein 7Fat 1Sat. fat 1.1Sugars Compare Alternatives
66. 66
    Tesco porridge oats −12 calories−0.7 g protein−0.4 g sat. fat
    363Calories 10.3Protein 7Fat 1Sat. fat 1.1Sugars Compare Alternatives
67. 67
    Quaker Porridge Oats −1 calories+0.1 g sat. fat
    374Calories 11Protein 8Fat 1.5Sat. fat 1.1Sugars Compare Alternatives
68. 68
    M&S FOOD PORRIDGE TRADITIONAL SCOTTISH OATS −0.7 calories−0.2 g protein−0.1 g sat. fat
    374Calories 10.8Protein 7.7Fat 1.3Sat. fat 1.1Sugars Compare Alternatives
69. 69
    Co-op Scottish Jumbo Rolled Oats −12.5 calories−1 g protein−0.5 g sat. fat
    362Calories 10Protein 5.4Fat 0.9Sat. fat 1.1Sugars Compare Alternatives
70. 70
    Quaker Oats Oat so simple −4.6 calories+0.1 g protein−0.3 g sat. fat
    370Calories 11.1Protein 7.8Fat 1.1Sat. fat 1.1Sugars Compare Alternatives
71. 71
    Quaker Oats So Simple Original −5 calories+0.1 g protein−0.3 g sat. fat
    370Calories 11.1Protein 7.8Fat 1.1Sat. fat 1.1Sugars Compare Alternatives
72. 72
    Aldi Organic Porridge Oats −11 calories−1 g protein−0.3 g sat. fat+0.1 g sugars
    364Calories 10Protein 6.7Fat 1.1Sat. fat 1.2Sugars Compare Alternatives

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