Alternatives to Chicken & Bacon

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

42 alternatives, ordered by sugars, lowest first

1. 1
   Jamie Oliver Jamie Oliver Whole Black Kalamata Olives +16.8 calories−14.1 g protein+0.7 g sat. fat−0.9 g sugars
   191Calories 1.9Protein 20Fat 2.5Sat. fat 0Sugars Compare Alternatives
2. 2
   Violife Creamy with garlic & herbs +56.8 calories−15.8 g protein+19.2 g sat. fat−0.8 g sugars
   231Calories 0.2Protein 23Fat 21Sat. fat 0.1Sugars Compare Alternatives
3. 3
   Morrisons Egg mayonnaise −33.2 calories−6.1 g protein+0.3 g sat. fat−0.8 g sugars
   141Calories 9.9Protein 9.5Fat 2.1Sat. fat 0.1Sugars Compare Alternatives
4. 4
   Just Like Butter +94.8 calories−16 g protein+8.8 g sat. fat−0.8 g sugars
   269Calories 0Protein 30Fat 10.6Sat. fat 0.1Sugars Compare Alternatives
5. 5
   Morrisons Olive Spread +206 calories−15.9 g protein+9.2 g sat. fat−0.8 g sugars
   380Calories 0.1Protein 42Fat 11Sat. fat 0.1Sugars Compare Alternatives
6. 6
   Mojos Guachinerfe Mojo sauces +518 calories−16 g protein+9.5 g sat. fat−0.8 g sugars
   692Calories 0Protein 73.2Fat 11.3Sat. fat 0.1Sugars Compare Alternatives
7. 7
   Lidl Smashed avocado with chilli −19.2 calories−13.3 g protein+1.2 g sat. fat−0.6 g sugars
   155Calories 2.7Protein 13.4Fat 3Sat. fat 0.3Sugars Compare Alternatives
8. 8
   Castle Dairies Welsh Spreadable +516 calories−15.7 g protein+31.1 g sat. fat−0.6 g sugars
   690Calories 0.3Protein 76.4Fat 32.9Sat. fat 0.3Sugars Compare Alternatives
9. 9
   Meridian Dark Tahini +434 calories+2.2 g protein+9 g sat. fat−0.5 g sugars
   608Calories 18.2Protein 60Fat 10.8Sat. fat 0.4Sugars Compare Alternatives
10. 10
    Flora Plant butter +527 calories−15.5 g protein+45.2 g sat. fat−0.4 g sugars
    701Calories 0.5Protein 79Fat 47Sat. fat 0.5Sugars Compare Alternatives
11. 11
    Sainsbury's Reduced Salt Yeast Extract (Marmite) +56.8 calories+24.7 g protein−1.5 g sat. fat−0.4 g sugars
    231Calories 40.7Protein 0.5Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
12. 12
    Aldi Salmon paste +30.8 calories−4 g protein+0.4 g sat. fat−0.3 g sugars
    205Calories 12Protein 14Fat 2.2Sat. fat 0.6Sugars Compare Alternatives
13. 13
    Olivifer Black Olive Tapenade +269 calories−14.4 g protein+1.7 g sat. fat−0.1 g sugars
    443Calories 1.6Protein 47.4Fat 3.5Sat. fat 0.8Sugars Compare Alternatives
14. 14
    Vita D'or Daisy +410 calories−15.3 g protein+17.9 g sat. fat−0.1 g sugars
    584Calories 0.7Protein 64.1Fat 19.7Sat. fat 0.8Sugars Compare Alternatives
15. 15
    Philadelphia Philadelphia Plant Based +45.8 calories−12.8 g protein+15.2 g sat. fat−0.1 g sugars
    220Calories 3.2Protein 21Fat 17.0Sat. fat 0.8Sugars Compare Alternatives
16. 16
    Sainsbury's Egg & Bacon spread +22.8 calories−5 g protein+1.3 g sat. fat+0.2 g sugars
    197Calories 11Protein 14.8Fat 3.1Sat. fat 1.1Sugars Compare Alternatives
17. 17
    marmite +85.8 calories+18 g protein−1.7 g sat. fat+0.3 g sugars
    260Calories 34Protein 0.5Fat 0.1Sat. fat 1.2Sugars Compare Alternatives
18. 18
    Castle Maclellan Luxury Orkney Crab Terrine +6.8 calories−7.1 g protein+2.1 g sat. fat+0.5 g sugars
    181Calories 8.9Protein 12.1Fat 3.9Sat. fat 1.4Sugars Compare Alternatives
19. 19
    Carley's Organic Raw Hemp Seed Butter +447 calories+3 g protein+0.8 g sat. fat+1.1 g sugars
    621Calories 19Protein 44Fat 2.6Sat. fat 2Sugars Compare Alternatives
20. 20
    Waitrose Poshy price deli onion filler +171 calories−5.6 g protein+6.9 g sat. fat+1.1 g sugars
    345Calories 10.4Protein 30.9Fat 8.7Sat. fat 2Sugars Compare Alternatives
21. 21
    Seriously Spreadable onion +77.8 calories−2 g protein+11.2 g sat. fat+1.1 g sugars
    252Calories 14Protein 20Fat 13Sat. fat 2Sugars Compare Alternatives
22. 22
    Bovril Bovril Beef +75.8 calories+21 g protein−1.3 g sat. fat+1.3 g sugars
    250Calories 37Protein 1.1Fat 0.5Sat. fat 2.2Sugars Compare Alternatives
23. 23
    Sainsbury's Smoked mackerel pate +90.8 calories−2.5 g protein+6.5 g sat. fat+1.6 g sugars
    265Calories 13.5Protein 21.5Fat 8.3Sat. fat 2.5Sugars Compare Alternatives
24. 24
    Président President with cheddar +115 calories−7.2 g protein+10.1 g sat. fat+2 g sugars
    289Calories 8.8Protein 26.9Fat 11.9Sat. fat 2.9Sugars Compare Alternatives

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