Alternatives to Brazil nuts
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
689Calories
14Protein
68Fat
4.8Sat. fat
2.4Sugars
27 alternatives, ordered by sugars, lowest first
-
700Calories 16.8Protein 67.4Fat 17.3Sat. fat 1.9Sugars Compare Alternatives
-
689Calories 14.3Protein 66.4Fat 15.1Sat. fat 2.3Sugars Compare Alternatives
-
653Calories 14.7Protein 67Fat 15.3Sat. fat 2.3Sugars Compare Alternatives
-
Brazil nuts −15 calories+0.3 g protein+10.3 g sat. fat−0.1 g sugars674Calories 14.3Protein 66.4Fat 15.1Sat. fat 2.3Sugars Compare Alternatives
-
Organic Brazil Nuts +4 calories+0.3 g protein+11.3 g sat. fat−0.1 g sugars693Calories 14.3Protein 67.1Fat 16.1Sat. fat 2.3Sugars Compare Alternatives
-
692Calories 14.8Protein 66.1Fat 16Sat. fat 2.3Sugars Compare Alternatives
-
693Calories 14.3Protein 66.7Fat 17.3Sat. fat 2.3Sugars Compare Alternatives
-
Brazil +3 calories+0.3 g protein+12.6 g sat. fat692Calories 14.3Protein 68.2Fat 17.4Sat. fat 2.4Sugars Compare Alternatives
-
689Calories 14Protein 68Fat 16Sat. fat 2.4Sugars Compare Alternatives
-
683Calories 14.3Protein 68.2Fat 17.4Sat. fat 2.4Sugars Compare Alternatives
-
692Calories 14Protein 68Fat 17Sat. fat 2.4Sugars Compare Alternatives
-
Brazil nuts +3 calories+0.3 g protein+12.6 g sat. fat692Calories 14.3Protein 68.2Fat 17.4Sat. fat 2.4Sugars Compare Alternatives
-
Brazil nuts −7 calories+0.1 g protein+11.6 g sat. fat682Calories 14.1Protein 68.2Fat 16.4Sat. fat 2.4Sugars Compare Alternatives
-
Brazil nuts +6 calories+0.3 g protein+12.6 g sat. fat695Calories 14.3Protein 68.2Fat 17.4Sat. fat 2.4Sugars Compare Alternatives
-
689Calories 14Protein 68Fat 16Sat. fat 2.4Sugars Compare Alternatives
-
696Calories 14.3Protein 68.2Fat 17.4Sat. fat 2.4Sugars Compare Alternatives
-
Brazil Nuts +2 calories+11.2 g sat. fat691Calories 14Protein 68Fat 16Sat. fat 2.4Sugars Compare Alternatives
-
Brazil Nuts −6 calories+12.2 g sat. fat683Calories 14Protein 68Fat 17Sat. fat 2.4Sugars Compare Alternatives
-
698Calories 14.3Protein 68.2Fat 17.4Sat. fat 2.4Sugars Compare Alternatives
-
Brazil Nuts +3 calories+12.2 g sat. fat692Calories 14Protein 68Fat 17Sat. fat 2.4Sugars Compare Alternatives
-
695Calories 14.3Protein 68.2Fat 17.4Sat. fat 2.4Sugars Compare Alternatives
-
grape tree Brazil nuts −6 calories+12.2 g sat. fat683Calories 14Protein 68Fat 17Sat. fat 2.4Sugars Compare Alternatives
-
692Calories 14.3Protein 68.2Fat 17.4Sat. fat 2.4Sugars Compare Alternatives
-
697Calories 14.3Protein 68.2Fat 17.4Sat. fat 2.4Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.