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Milk Chocolate — Calories, Nutrition & Ingredients

UPC 5054781841180 Milk chocolates Updated 16 Oct 2026

Milk Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
565per 100 g
Protein
8.2 gper 100 g
Carbs
48 gper 100 g
Fat
37 gper 100 g

Where to buy

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Per 100 g, Milk Chocolate has 565 calories, 8.2 g protein and 37 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 37 g per 100 g (red above 17.50 g)
  • Saturates: 23 g per 100 g (red above 5 g)
  • Sugars: 47 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 2364 kJ / 565 kcal
Fat 37 g
of which saturates 23 g
Carbohydrate 48 g
of which sugars 47 g
Fibre 0.0 g
Protein 8.2 g
Salt 0.21 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

565 calories in 100 g
Protein8.2 g
Carbohydrates48 g
Sugars47 g
Added sugars57.1 g
Fibre0.0 g
Fat37 g
Saturated fat23 g
Cholesterol7.6 mg
Sodium84 mg
Calcium226 mg
Potassium301 mg
Iron0.2 mg
Vitamin A67.0 mcg
Vitamin C1.0 mg
Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Milk Chocolate

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cocoa butter, Cocoa paste, Cocoa solids, Emulsifier, Lecithins, Milk, Milk chocolate, Milk powder, Soya lecithin, Sugar, Vanilla extract

Allergens

May contain: Nuts

Frequently asked questions

How many calories are in Milk Chocolate?

Per 100 g of Milk Chocolate there are 565 calories.

How much protein is in Milk Chocolate?

Per 100 g of Milk Chocolate there are 8.2 g protein.

How many carbohydrates are in Milk Chocolate?

Per 100 g of Milk Chocolate there are 48.0 g carbohydrates. Of which 47.0 g sugars.

How much sugar is in Milk Chocolate?

Per 100 g of Milk Chocolate there are 47.0 g sugars.

How much sodium (salt) is in Milk Chocolate?

Per 100 g of Milk Chocolate there are 84.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Milk Chocolate?

Per 100 g of Milk Chocolate there are 0.039 g fibre. Fibre is important for digestive health.

What are the main ingredients in Milk Chocolate?

The main ingredients in Milk Chocolate are: Cocoa butter, Cocoa paste, Cocoa solids, Emulsifier, Lecithins.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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