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Sweet chilli — Calories, Nutrition & Ingredients

500g UPC 5055159500593 Sweet Chilli Sauce Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 178per 100 g
Protein: 0.3 gper 100 g
Carbs: 44 gper 100 g
Fat: 0.5 gper 100 g

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Per serving (100 g): 178 calories. Per 100 g: 178 calories, 0.3 g protein, 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Sugars: 40 g per 100 g (red above 22.50 g)
Salt: 2.07 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	745 kJ / 178 kcal	745 kJ / 178 kcal (9%)
Fat	0.5 g	0.5 g (1%)
of which saturates	0.1 g	0.1 g (1%)
Carbohydrate	44 g	44 g (17%)
of which sugars	40 g	40 g (44%)
Fibre	0.5 g	0.5 g
Protein	0.3 g	0.3 g (1%)
Salt	2.07 g	2.07 g (34%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

178 calories in 100 g

Protein0.3 g

Carbohydrates44 g

Sugars40 g

Added sugars21.1 g

Fibre0.5 g

Fat0.5 g

Saturated fat0.1 g

Sodium826 mg

Ingredient flags

Contains added sugars or syrups

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sweet chilli

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Tesco Szechuan inspired sweet chilli cooking sauce Protein 0.7 g · 68 kcal per 100 g

−29.7 g sugars−546 mg sodium−110 calories
Asda Light sweet chilli sauce Protein 0.5 g · 102 kcal per 100 g

−20 g sugars−0.1 g sat. fat−446 mg sodium
Caribbean Style Sweet chilli Protein 0.5 g · 88 kcal per 100 g

−23.6 g sugars−286 mg sodium−90 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acetic acid, Acidity regulator, Allor, Chilli Paste, Colour - color, Garlic puree, Lime juice, Modified corn starch, Paprika extract, Red bell pepper, Red chili pepper, Salt, Sugar, Water

Frequently asked questions

How many calories are in Sweet chilli?

Per 100 g of Sweet chilli there are 178 calories.

How much protein is in Sweet chilli?

Per 100 g of Sweet chilli there are 0.3 g protein.

How many carbohydrates are in Sweet chilli?

Per 100 g of Sweet chilli there are 44.0 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Sweet chilli?

Per 100 g of Sweet chilli there are 40.0 g sugars.

How much sodium (salt) is in Sweet chilli?

Per 100 g of Sweet chilli there are 826.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Sweet chilli?

Per 100 g of Sweet chilli there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Sweet chilli?

The main ingredients in Sweet chilli are: Acetic acid, Acidity regulator, Allor, Chilli Paste, Colour - color.

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Level of processing

Processed

14 ingredients · 2 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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