Sainsbury's

Red Kidney Beans in water — Calories, Nutrition & Ingredients

400g UPC 1162615 Red beans Updated 16 Oct 2026

Red Kidney Beans in water
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
105per 100 g
Protein
8.1 gper 100 g
Carbs
12.8 gper 100 g
Fat
0.6 gper 100 g

Where to buy

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Per serving (200 g): 210 calories. Per 100 g: 105 calories, 8.1 g protein, 0.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 200 g

Per 100 gPer portion (%RI*)
Energy 439 kJ / 105 kcal 879 kJ / 210 kcal (11%)
Fat 0.6 g 1.2 g (2%)
of which saturates 0.1 g 0.2 g (1%)
Carbohydrate 12.8 g 25.6 g (10%)
of which sugars 0.5 g 1 g (1%)
Fibre 7.8 g 15.6 g
Protein 8.1 g 16.2 g (32%)
Salt 0.03 g 0.06 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

105 calories in 100 g
Protein8.1 g
Carbohydrates12.8 g
Sugars0.5 g
Added sugars0 g
Fibre7.8 g
Fat0.6 g
Saturated fat0.1 g
Sodium12 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Red Kidney Beans in water

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Calcium chloride, Firming agent, Red bean, Water

Frequently asked questions

How many calories are in Red Kidney Beans in water?

Per 100 g of Red Kidney Beans in water there are 105 calories.

How much protein is in Red Kidney Beans in water?

Per 100 g of Red Kidney Beans in water there are 8.1 g protein.

How many carbohydrates are in Red Kidney Beans in water?

Per 100 g of Red Kidney Beans in water there are 12.8 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Red Kidney Beans in water?

Per 100 g of Red Kidney Beans in water there are 0.5 g sugars.

How much sodium (salt) is in Red Kidney Beans in water?

Per 100 g of Red Kidney Beans in water there are 12.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Red Kidney Beans in water?

Per 100 g of Red Kidney Beans in water there are 7.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Red Kidney Beans in water?

The main ingredients in Red Kidney Beans in water are: Calcium chloride, Firming agent, Red bean, Water.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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