Alternatives to Bistro Bakes Salmon and Cheese Melts

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

92 alternatives, ordered by sugars, lowest first

1. 1
   Iceland 2 Atlantic Salmon Fillets −173 calories+0.2 g protein−6.0 g sat. fat−3.7 g sugars
   233Calories 24.2Protein 15.3Fat 2.4Sat. fat 0Sugars Compare Alternatives
2. 2
   Tesco 2 boneless salmon fillets −184 calories−0.4 g protein−6.4 g sat. fat−3.7 g sugars
   222Calories 23.6Protein 14.2Fat 2Sat. fat 0Sugars Compare Alternatives
3. 3
   Stamford Street Ci. 2 Salmon Fillets −169 calories−0.9 g protein−5.5 g sat. fat−3.7 g sugars
   237Calories 23.1Protein 15.9Fat 2.9Sat. fat 0Sugars Compare Alternatives
4. 4
   Waitrose 2 Scottish Salmon Tail Fillets −252 calories−0.6 g protein−7.1 g sat. fat−3.7 g sugars
   154Calories 23.4Protein 6.4Fat 1.3Sat. fat 0Sugars Compare Alternatives
5. 5
   Tesco Boneless salmon fillet −197 calories+1.3 g protein−6.8 g sat. fat−3.7 g sugars
   209Calories 25.3Protein 12Fat 1.6Sat. fat 0Sugars Compare Alternatives
6. 6
   The Fishmonger Boneless Salmon Fillet −195 calories−5.9 g sat. fat−3.7 g sugars
   211Calories 24.0Protein 12.8Fat 2.5Sat. fat 0Sugars Compare Alternatives
7. 7
   Tesco Boneless Salmon Fillets −197 calories+1.3 g protein−6.8 g sat. fat−3.7 g sugars
   209Calories 25.3Protein 12Fat 1.6Sat. fat 0Sugars Compare Alternatives
8. 8
   Aldi Boneless Wild Pink Salmon Fillets −299 calories−2.3 g protein−7.8 g sat. fat−3.7 g sugars
   107Calories 21.7Protein 2.2Fat 0.6Sat. fat 0Sugars Compare Alternatives
9. 9
   Waitrose Organic scottish salmon fillets −212 calories−1.2 g protein−6.0 g sat. fat−3.7 g sugars
   194Calories 22.8Protein 11.2Fat 2.4Sat. fat 0Sugars Compare Alternatives
10. 10
    Ocean Sea Pavés de saumon Rose du Pacifique −322 calories−6 g protein−8.1 g sat. fat−3.7 g sugars
    84Calories 18Protein 1.3Fat 0.3Sat. fat 0Sugars Compare Alternatives
11. 11
    Sainsbury's Responsibly Sourced Wild Pink Salmon Skinless & Boneless −294 calories−3.2 g protein−7.5 g sat. fat−3.7 g sugars
    112Calories 20.8Protein 3.1Fat 0.9Sat. fat 0Sugars Compare Alternatives
12. 12
    Lidl Salmon fille −149 calories−1.7 g protein−5.6 g sat. fat−3.7 g sugars
    257Calories 22.3Protein 17.5Fat 2.8Sat. fat 0Sugars Compare Alternatives
13. 13
    ocean sea salmon fillet portions −190 calories−4 g protein−4.3 g sat. fat−3.7 g sugars
    216Calories 20Protein 15Fat 4.1Sat. fat 0Sugars Compare Alternatives
14. 14
    Morrisons Scottish salmon fillet −181 calories−2.2 g protein−6.2 g sat. fat−3.7 g sugars
    225Calories 21.8Protein 15Fat 2.2Sat. fat 0Sugars Compare Alternatives
15. 15
    Specially Selected Scottish Salmon Fillets −207 calories−1.4 g protein−6.1 g sat. fat−3.7 g sugars
    199Calories 22.6Protein 12.1Fat 2.3Sat. fat 0Sugars Compare Alternatives
16. 16
    Sainsbury's taste the difference Scottish Salmon Fillets −159 calories+0.1 g protein−5.9 g sat. fat−3.7 g sugars
    247Calories 24.1Protein 16.4Fat 2.5Sat. fat 0Sugars Compare Alternatives
17. 17
    Waitrose & Partners Scottish Salmon Fillets −331 calories−0.6 g protein−6.2 g sat. fat−3.7 g sugars
    75Calories 23.4Protein 11.2Fat 2.1Sat. fat 0Sugars Compare Alternatives
18. 18
    Tesco Skinless Salmon Fillets (Frozen) −304 calories−4 g protein−8.0 g sat. fat−3.7 g sugars
    102Calories 20Protein 1.9Fat 0.4Sat. fat 0Sugars Compare Alternatives
19. 19
    Asda Wild Salmon Filets −236 calories−2.9 g protein−6.4 g sat. fat−3.7 g sugars
    170Calories 21.1Protein 9.6Fat 2Sat. fat 0Sugars Compare Alternatives
20. 20
    Waitrose 2 Fresh Pesto Filled Scottish Salmon Fillets −168 calories−2.3 g protein−5.6 g sat. fat−3.7 g sugars
    238Calories 21.7Protein 16.3Fat 2.8Sat. fat 0.0Sugars Compare Alternatives
21. 21
    Lidl Salmon Fillet Joint −147 calories−0.5 g protein−5.5 g sat. fat−3.6 g sugars
    259Calories 23.5Protein 17.6Fat 2.9Sat. fat 0.1Sugars Compare Alternatives
22. 22
    Aldi Fishmonger Salmon Fillets Cooked −191 calories−2.6 g protein−6.2 g sat. fat−3.6 g sugars
    215Calories 21.4Protein 14.4Fat 2.2Sat. fat 0.1Sugars Compare Alternatives
23. 23
    Lighthouse Bay 2 Salmon Fillets −174 calories−2 g protein−5.7 g sat. fat−3.6 g sugars
    232Calories 22Protein 15.8Fat 2.7Sat. fat 0.1Sugars Compare Alternatives
24. 24
    Tesco Finest 2 wild caught sockeye salmon fillets −240 calories+0.3 g protein−7 g sat. fat−3.6 g sugars
    166Calories 24.3Protein 7.4Fat 1.4Sat. fat 0.1Sugars Compare Alternatives

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