Protein flapjack triple chocolate — Calories, Nutrition & Ingredients
- Calories
- 379per 100 g
- Protein
- 25 gper 100 g
- Carbs
- 39 gper 100 g
- Fat
- 14 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (85 g): 322 calories. Per 100 g: 379 calories, 25 g protein, 14 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 5.50 g per 100 g (red above 5 g)
Nutrition
Portion size: 85 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1586 kJ / 379 kcal | 1348 kJ / 322 kcal (16%) |
| Fat | 14 g | 11.9 g (17%) |
| of which saturates | 5.5 g | 4.7 g (23%) |
| Carbohydrate | 39 g | 33.1 g (13%) |
| of which sugars | 16 g | 13.6 g (15%) |
| Fibre | 7.8 g | 6.6 g |
| Protein | 25 g | 21.2 g (43%) |
| Salt | 0.67 g | 0.57 g (9%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Protein flapjack triple chocolate
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
H&B
Soy Protein Mince
−11.1 g sugars−5.3 g sat. fat−264 mg sodium -
Warrior
Raw Protein Flap Jack Chocolate Brownie
−11.5 g sugars−3.6 g sat. fat−199 mg sodium -
Vitafruit RAW
Protein Oat Bar
−11.8 g sugars−4.7 g sat. fat−112 mg sodium
Frequently asked questions
How many calories are in Protein flapjack triple chocolate?
Per 100 g of Protein flapjack triple chocolate there are 379 calories.
How much protein is in Protein flapjack triple chocolate?
Per 100 g of Protein flapjack triple chocolate there are 25.0 g protein.
How many carbohydrates are in Protein flapjack triple chocolate?
Per 100 g of Protein flapjack triple chocolate there are 39.0 g carbohydrates. Of which 16.0 g sugars.
How much sugar is in Protein flapjack triple chocolate?
Per 100 g of Protein flapjack triple chocolate there are 16.0 g sugars.
How much sodium (salt) is in Protein flapjack triple chocolate?
Per 100 g of Protein flapjack triple chocolate there are 268.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Protein flapjack triple chocolate?
Per 100 g of Protein flapjack triple chocolate there are 7.8 g fibre. Fibre is important for digestive health.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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