Protein Oat Bar — Calories, Nutrition & Ingredients
- Calories
- 332per 100 g
- Protein
- 27.1 gper 100 g
- Carbs
- 45.3 gper 100 g
- Fat
- 2.8 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (75 g): 249 calories. Per 100 g: 332 calories, 27.1 g protein, 2.8 g fat.
Nutrition
Portion size: 75 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1389 kJ / 332 kcal | 1042 kJ / 249 kcal (12%) |
| Fat | 2.8 g | 2.1 g (3%) |
| of which saturates | 0.8 g | 0.6 g (3%) |
| Carbohydrate | 45.3 g | 34.0 g (13%) |
| of which sugars | 4.2 g | 3.1 g (3%) |
| Fibre | 10.7 g | 8.1 g |
| Protein | 27.1 g | 20.3 g (41%) |
| Salt | 0.39 g | 0.29 g (5%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Protein Oat Bar
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Barley malt extract, Cocoa powder, Cookie Crumb, Flavouring, Fortified wheat flour, Fructooligosaccharide, Gelatine, Glycerol, Honey, Milk proteins, Oat flakes, Partially inverted sugar syrup, Salt, Sodium hydrogen carbonate, Stevia, Sucralose, Sugar, Vegetable fat, Vegetable oil
Frequently asked questions
How many calories are in Protein Oat Bar?
Per 100 g of Protein Oat Bar there are 332 calories.
How much protein is in Protein Oat Bar?
Per 100 g of Protein Oat Bar there are 27.06 g protein.
How many carbohydrates are in Protein Oat Bar?
Per 100 g of Protein Oat Bar there are 45.32 g carbohydrates. Of which 4.19 g sugars.
How much sugar is in Protein Oat Bar?
Per 100 g of Protein Oat Bar there are 4.19 g sugars.
How much sodium (salt) is in Protein Oat Bar?
Per 100 g of Protein Oat Bar there are 156.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Protein Oat Bar?
Per 100 g of Protein Oat Bar there are 10.74 g fibre. Fibre is important for digestive health.
What are the main ingredients in Protein Oat Bar?
The main ingredients in Protein Oat Bar are: Barley malt extract, Cocoa powder, Cookie Crumb, Flavouring, Fortified wheat flour.
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