Sainsbury's

PINK LADY APPLES — Calories, Nutrition & Ingredients

UPC 1244885 Fresh apples Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 54per 100 g
Protein: 0.6 gper 100 g
Carbs: 11 gper 100 g
Fat: 0.5 gper 100 g

Where to buy

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Per serving (100 g): 54 calories. Per 100 g: 54 calories, 0.6 g protein, 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	226 kJ / 54 kcal	226 kJ / 54 kcal (3%)
Fat	0.5 g	0.5 g (1%)
of which saturates	0.1 g	0.1 g (1%)
Carbohydrate	11 g	11 g (4%)
of which sugars	11 g	11 g (12%)
Fibre	1.3 g	1.3 g
Protein	0.6 g	0.6 g (1%)
Salt	0.01 g	0.01 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

54 calories in 100 g

Protein0.6 g

Carbohydrates11 g

Sugars11 g

Added sugars0 g

Fibre1.3 g

Fat0.5 g

Saturated fat0.1 g

Cholesterol0 mg

Sodium4 mg

Calcium5 mg

Potassium100 mg

Iron0.1 mg

Vitamin A2 mcg

Vitamin C6 mg

Vitamin D0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy PINK LADY APPLES

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Morrisons Raspberries Protein 90 g · 0 kcal per 100 g

−11 g sugars−0.1 g sat. fat−4 mg sodium
Morrisons Morrisons blueberries Protein — g · 1 kcal per 100 g

−11 g sugars−0.1 g sat. fat−4 mg sodium
Tesco Jackfruit in water Protein 1 g · 20 kcal per 100 g

−10.7 g sugars−34 calories+0.4 g protein

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Pink Lady apple

Frequently asked questions

How many calories are in PINK LADY APPLES?

Per 100 g of PINK LADY APPLES there are 54 calories.

How much protein is in PINK LADY APPLES?

Per 100 g of PINK LADY APPLES there are 0.6 g protein.

How many carbohydrates are in PINK LADY APPLES?

Per 100 g of PINK LADY APPLES there are 11.0 g carbohydrates. Of which 11.0 g sugars.

How much sugar is in PINK LADY APPLES?

Per 100 g of PINK LADY APPLES there are 11.0 g sugars.

How much sodium (salt) is in PINK LADY APPLES?

Per 100 g of PINK LADY APPLES there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in PINK LADY APPLES?

Per 100 g of PINK LADY APPLES there are 1.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in PINK LADY APPLES?

The main ingredients in PINK LADY APPLES are: Pink Lady apple.

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Level of processing

Unprocessed

1 ingredient

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Nutrition breakdown

Macronutrients

Types of fat

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