Alternatives to Organic Bran Flakes

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Organic Bran Flakes
355Calories 12Protein 2.4Fat 0.4Sat. fat 3.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Troo granola +106 calories+3.7 g protein+2.8 g sat. fat−1.2 g sugars
    461Calories 15.7Protein 23Fat 3.2Sat. fat 2.3Sugars Compare Alternatives
  2. Granola chocolate with orange +106 calories+3.8 g protein+2.7 g sat. fat−1.1 g sugars
    461Calories 15.8Protein 22.4Fat 3.1Sat. fat 2.4Sugars Compare Alternatives
  3. Eleat Cereal Cinnamon Sensation +39 calories+24.8 g protein+1.0 g sat. fat−0.5 g sugars
    394Calories 36.8Protein 10.6Fat 1.4Sat. fat 3Sugars Compare Alternatives
  4. Starbucks Classic Oatmeal −254 calories−8.1 g protein+1.1 g sat. fat−0.5 g sugars
    101Calories 3.9Protein 3.2Fat 1.5Sat. fat 3Sugars Compare Alternatives
  5. Asda Granola +110 calories+2.1 g sat. fat−0.5 g sugars
    465Calories 12Protein 19Fat 2.5Sat. fat 3Sugars Compare Alternatives
  6. ASDA Just Essentials Wheat Bisks +268 calories+1 g protein+0.1 g sat. fat−0.5 g sugars
    623Calories 13Protein 2.3Fat 0.5Sat. fat 3Sugars Compare Alternatives
  7. M&S Food Wholegrain Wheat Bisks +4 calories+0.7 g protein+0.1 g sat. fat−0.5 g sugars
    359Calories 12.7Protein 2.3Fat 0.5Sat. fat 3Sugars Compare Alternatives
  8. Crownfield wholegrain wheat bixies +7 calories+0.7 g protein+0.1 g sat. fat−0.5 g sugars
    362Calories 12.7Protein 2.3Fat 0.5Sat. fat 3Sugars Compare Alternatives
  9. Graci Hot cereal recover +6 calories−3.3 g protein+1.3 g sat. fat−0.2 g sugars
    361Calories 8.7Protein 6.7Fat 1.7Sat. fat 3.3Sugars Compare Alternatives
  10. Keto hana Keto granola +267 calories+7 g protein+22.6 g sat. fat−0.2 g sugars
    622Calories 19Protein 52Fat 23Sat. fat 3.3Sugars Compare Alternatives
  11. Organic bran flakes −20 calories
    335Calories 12Protein 2.4Fat 0.4Sat. fat 3.5Sugars Compare Alternatives
  12. Infinity Foods Organic wheat flakes +2 calories−0.4 g protein
    357Calories 11.6Protein 2Fat 0.4Sat. fat 3.5Sugars Compare Alternatives
  13. Weetabix Weetabix −45.9 calories−1.8 g protein+0.1 g sat. fat+0.1 g sugars
    309Calories 10.2Protein 1.8Fat 0.5Sat. fat 3.6Sugars Compare Alternatives
  14. Marks & Spencer Multigrain Hoops +51.7 calories−3.3 g protein+0.3 g sat. fat+0.2 g sugars
    407Calories 8.7Protein 3.3Fat 0.7Sat. fat 3.7Sugars Compare Alternatives
  15. cooperative Original Porridge −275 calories−8.8 g protein−0.2 g sat. fat+0.4 g sugars
    79.6Calories 3.2Protein 1.4Fat 0.2Sat. fat 3.9Sugars Compare Alternatives
  16. Aldi Wheat Biscuits −25 calories−0.1 g sat. fat+0.4 g sugars
    330Calories 12Protein 1.7Fat 0.3Sat. fat 3.9Sugars Compare Alternatives
  17. Weetabix Weetabix +7 calories+0.2 g sat. fat+0.5 g sugars
    362Calories 12Protein 2Fat 0.6Sat. fat 4Sugars Compare Alternatives
  18. Weetabix weetabix −22.5 calories+0.1 g sat. fat+0.6 g sugars
    332Calories 12Protein 2Fat 0.5Sat. fat 4.1Sugars Compare Alternatives
  19. Weetabix Cereal +7 calories+0.2 g sat. fat+0.7 g sugars
    362Calories 12Protein 2Fat 0.6Sat. fat 4.2Sugars Compare Alternatives
  20. Nestle Shreddies The Simple One +10 calories−0.1 g sat. fat+0.7 g sugars
    365Calories 12Protein 2Fat 0.3Sat. fat 4.2Sugars Compare Alternatives
  21. Weetabix Weetabix −83 calories+0.2 g sat. fat+0.7 g sugars
    272Calories 12Protein 2Fat 0.6Sat. fat 4.2Sugars Compare Alternatives
  22. Weetabix Weetabix +45 calories+0.2 g sat. fat+0.7 g sugars
    400Calories 12Protein 2Fat 0.6Sat. fat 4.2Sugars Compare Alternatives
  23. Weetabix Weetabix +7 calories+0.2 g sat. fat+0.7 g sugars
    362Calories 12Protein 2Fat 0.6Sat. fat 4.2Sugars Compare Alternatives
  24. Weetabix mega pack +7 calories+0.2 g sat. fat+0.7 g sugars
    362Calories 12Protein 2Fat 0.6Sat. fat 4.2Sugars Compare Alternatives

Back to Organic Bran Flakes

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.