Omega Seed Mix — Calories, Nutrition & Ingredients
- Calories
- 563per 100 g
- Protein
- 20 gper 100 g
- Carbs
- 23 gper 100 g
- Fat
- 44 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 563 calories. Per 100 g: 563 calories, 20 g protein, 44 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 44 g per 100 g (red above 17.50 g)
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2356 kJ / 563 kcal | 2356 kJ / 563 kcal (28%) |
| Fat | 44 g | 44 g (63%) |
| of which saturates | 3.7 g | 3.7 g (19%) |
| Carbohydrate | 23 g | 23 g (9%) |
| of which sugars | 0.9 g | 0.9 g (1%) |
| Fibre | 16 g | 16 g |
| Protein | 20 g | 20 g (40%) |
| Salt | 0.05 g | 0.05 g (1%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Omega Seed Mix
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Brown flax seeds, Cereals containing gluten, Dandy Bank Road, Dy67Td And Email Us At, Golden flax seeds, Grape Tree, Info Grapetree Co Uk, Kingswinford, Peanut, Please Write To Us At, Pumpkin, Pumpkin seed, Sesame, Sulfite, Sulphur dioxide, Sunflower, Sunflower seed, To Shop Online Go To, Www Grapetree Co Uk
Frequently asked questions
How many calories are in Omega Seed Mix?
Per 100 g of Omega Seed Mix there are 563 calories.
How much protein is in Omega Seed Mix?
Per 100 g of Omega Seed Mix there are 20.0 g protein.
How many carbohydrates are in Omega Seed Mix?
Per 100 g of Omega Seed Mix there are 23.0 g carbohydrates. Of which 0.9 g sugars.
How much sugar is in Omega Seed Mix?
Per 100 g of Omega Seed Mix there are 0.9 g sugars.
How much sodium (salt) is in Omega Seed Mix?
Per 100 g of Omega Seed Mix there are 20.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Omega Seed Mix?
Per 100 g of Omega Seed Mix there are 16.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Omega Seed Mix?
The main ingredients in Omega Seed Mix are: Brown flax seeds, Cereals containing gluten, Dandy Bank Road, Dy67Td And Email Us At, Golden flax seeds.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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