Sainsbury's

Greek feta — Calories, Nutrition & Ingredients

200 g UPC 1351293 Feta Updated 16 Oct 2026

Greek feta
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
276per 100 g
Protein
16.5 gper 100 g
Carbs
0.7 gper 100 g
Fat
23 gper 100 g

Where to buy

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Per 100 g, Greek feta has 276 calories, 16.5 g protein and 23 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 23 g per 100 g (red above 17.50 g)
  • Saturates: 17 g per 100 g (red above 5 g)
  • Salt: 2.25 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1155 kJ / 276 kcal
Fat 23 g
of which saturates 17 g
Carbohydrate 0.7 g
of which sugars 0.7 g
Fibre 0 g
Protein 16.5 g
Salt 2.25 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

276 calories in 100 g
Protein16.5 g
Carbohydrates0.7 g
Sugars0.7 g
Added sugars0 g
Fibre0 g
Fat23 g
Saturated fat17 g
Cholesterol60.3 mg
Sodium900 mg
Calcium318 mg
Potassium95 mg
Iron0.2 mg
Vitamin A179 mcg
Vitamin C0 mg
Vitamin D0.5 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Greek feta

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Feta, Goat milk

Frequently asked questions

How many calories are in Greek feta?

Per 100 g of Greek feta there are 276 calories.

How much protein is in Greek feta?

Per 100 g of Greek feta there are 16.5 g protein.

How many carbohydrates are in Greek feta?

Per 100 g of Greek feta there are 0.7 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Greek feta?

Per 100 g of Greek feta there are 0.7 g sugars.

How much sodium (salt) is in Greek feta?

Per 100 g of Greek feta there are 900.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Greek feta?

Per 100 g of Greek feta there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Greek feta?

The main ingredients in Greek feta are: Feta, Goat milk.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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