Sainsbury's

Stem Ginger Cookies Taste the Difference — Calories, Nutrition & Ingredients

200g UPC 1432039 Biscuits Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 467per 100 g
Protein: 4.7 gper 100 g
Carbs: 68.5 gper 100 g
Fat: 18.7 gper 100 g

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Per serving (20 g): 93 calories. Per 100 g: 467 calories, 4.7 g protein, 18.7 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 18.70 g per 100 g (red above 17.50 g)
Saturates: 10.80 g per 100 g (red above 5 g)
Sugars: 30 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 20 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1954 kJ / 467 kcal	391 kJ / 93 kcal (5%)
Fat	18.7 g	3.7 g (5%)
of which saturates	10.8 g	2.2 g (11%)
Carbohydrate	68.5 g	13.7 g (5%)
of which sugars	30 g	6 g (7%)
Fibre	2.8 g	0.6 g
Protein	4.7 g	0.9 g (2%)
Salt	0.89 g	0.18 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g

Protein4.7 g

Carbohydrates68.5 g

Sugars30 g

Added sugars24.8 g

Fibre2.8 g

Fat18.7 g

Saturated fat10.8 g

Cholesterol48.5 mg

Sodium356 mg

Calcium20.7 mg

Potassium194 mg

Iron1.3 mg

Vitamin A150 mcg

Vitamin C0.1 mg

Vitamin D0.3 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Stem Ginger Cookies Taste the Difference

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Ingredients

Butter, Calcium carbonate, Corn flour, Cow's milk, Disodium diphosphate, Fortified british wheat flour, Ginger powder, Iron, Nicotinic acid, Oat, Raising agent, Sea salt, Sodium hydrogen carbonate, Sugar, Thiamin

Frequently asked questions

How many calories are in Stem Ginger Cookies Taste the Difference?

Per 100 g of Stem Ginger Cookies Taste the Difference there are 467 calories.

How much protein is in Stem Ginger Cookies Taste the Difference?

Per 100 g of Stem Ginger Cookies Taste the Difference there are 4.7 g protein.

How many carbohydrates are in Stem Ginger Cookies Taste the Difference?

Per 100 g of Stem Ginger Cookies Taste the Difference there are 68.5 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Stem Ginger Cookies Taste the Difference?

Per 100 g of Stem Ginger Cookies Taste the Difference there are 30.0 g sugars.

How much sodium (salt) is in Stem Ginger Cookies Taste the Difference?

Per 100 g of Stem Ginger Cookies Taste the Difference there are 356.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Stem Ginger Cookies Taste the Difference?

Per 100 g of Stem Ginger Cookies Taste the Difference there are 2.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Stem Ginger Cookies Taste the Difference?

The main ingredients in Stem Ginger Cookies Taste the Difference are: Butter, Calcium carbonate, Corn flour, Cow's milk, Disodium diphosphate.

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Level of processing

Processed

15 ingredients · 4 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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