Alternatives to High Fibre Bran. Tesco.

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

52 alternatives, ordered by sugars, lowest first

1. 1
   Nestle Shredded wheat +7.8 calories−1.4 g protein−0.3 g sat. fat−12.9 g sugars
   358Calories 12.2Protein 2.2Fat 0.5Sat. fat 0.7Sugars Compare Alternatives
2. 2
   Nestlé Shredded Wheat 16s imp +12 calories−1.6 g protein−0.3 g sat. fat−12.9 g sugars
   362Calories 12Protein 2.2Fat 0.5Sat. fat 0.7Sugars Compare Alternatives
3. 3
   Linwoods Energy Overnight Oats +40 calories+3.8 g protein+0.8 g sat. fat−12.6 g sugars
   390Calories 17.4Protein 10.4Fat 1.6Sat. fat 1Sugars Compare Alternatives
4. 4
   Solgar Psyllium Husk Fibre Capsules −349 calories−12.6 g protein+0.2 g sat. fat−12.6 g sugars
   1Calories 1Protein 1Fat 1Sat. fat 1Sugars Compare Alternatives
5. 5
   SURREAL Honey Flavoured Soya Protein Hoops with Sweeteners +30 calories+22.3 g protein+0.3 g sat. fat−12.3 g sugars
   380Calories 35.9Protein 12.4Fat 1.1Sat. fat 1.3Sugars Compare Alternatives
6. 6
   Ceres Bran Sticks −73.2 calories+1.8 g protein−11.2 g sugars
   277Calories 15.4Protein 4.3Fat 0.8Sat. fat 2.4Sugars Compare Alternatives
7. 7
   Morrisons Savers 24 wheat biscuits +8.3 calories−0.8 g protein−0.2 g sat. fat−10.5 g sugars
   358Calories 12.8Protein 2.2Fat 0.6Sat. fat 3.1Sugars Compare Alternatives
8. 8
   Weetabix Weetabix −214 calories−2.3 g protein−0.2 g sat. fat−9.6 g sugars
   136Calories 11.2Protein 2Fat 0.6Sat. fat 4Sugars Compare Alternatives
9. 9
   Weetabix Weetabix +12 calories−1.6 g protein−0.2 g sat. fat−9.4 g sugars
   362Calories 12Protein 2Fat 0.6Sat. fat 4.2Sugars Compare Alternatives
10. 10
    Tesco Wheat Biscuits +7.9 calories−1.6 g protein−0.2 g sat. fat−9.2 g sugars
    358Calories 12Protein 2Fat 0.6Sat. fat 4.4Sugars Compare Alternatives
11. 11
    Sainsbury's Wholewheat biscuits +8 calories−1.6 g protein−0.2 g sat. fat−9.2 g sugars
    358Calories 12Protein 2Fat 0.6Sat. fat 4.4Sugars Compare Alternatives
12. 12
    Post Grape-Nuts +12 calories−2.4 g protein−0.5 g sat. fat−4.7 g sugars
    362Calories 11.2Protein 1.8Fat 0.3Sat. fat 8.9Sugars Compare Alternatives
13. 13
    Foodhak Ashwagandha and Cocoa Granola +120 calories−2.4 g protein+13.0 g sat. fat−4.4 g sugars
    470Calories 11.2Protein 25Fat 13.8Sat. fat 9.2Sugars Compare Alternatives
14. 14
    Tesco Malt Wheats Toasty Crunch +20 calories−2.6 g protein−0.6 g sat. fat−3.6 g sugars
    370Calories 11Protein 1.2Fat 0.2Sat. fat 10Sugars Compare Alternatives
15. 15
    Quaker Oats Oat Crisp +25 calories−0.6 g protein+0.2 g sat. fat−3.6 g sugars
    375Calories 13Protein 6.5Fat 1Sat. fat 10Sugars Compare Alternatives
16. 16
    TESCO BRAN FLAKES +3.3 calories−3 g protein−0.3 g sat. fat−3.4 g sugars
    353Calories 10.6Protein 2.5Fat 0.5Sat. fat 10.2Sugars Compare Alternatives
17. 17
    Crownfield High Fibre Bran −13 calories+0.5 g protein−0.3 g sat. fat−2.1 g sugars
    337Calories 14.1Protein 2.7Fat 0.5Sat. fat 11.5Sugars Compare Alternatives
18. 18
    Crownfield Special flakes nature +23 calories−4.9 g protein−0.3 g sat. fat−2 g sugars
    373Calories 8.7Protein 2.1Fat 0.5Sat. fat 11.6Sugars Compare Alternatives
19. 19
    Marks & Spencer high fibre bran cereal −12 calories−0.2 g sat. fat−1.3 g sugars
    338Calories 13.6Protein 3.1Fat 0.6Sat. fat 12.3Sugars Compare Alternatives
20. 20
    Essential waitrose High Fibre Bran Sticks −13 calories−0.2 g sat. fat−1.3 g sugars
    337Calories 13.6Protein 3.3Fat 0.6Sat. fat 12.3Sugars Compare Alternatives
21. 21
    Essential Waitrose high fibre bran sticks −13 calories−0.2 g sat. fat−1.3 g sugars
    337Calories 13.6Protein 3.3Fat 0.6Sat. fat 12.3Sugars Compare Alternatives
22. 22
    Nestlé Shreddies +14 calories−2.8 g protein−0.5 g sat. fat−1.1 g sugars
    364Calories 10.8Protein 1.8Fat 0.3Sat. fat 12.5Sugars Compare Alternatives
23. 23
    ASDA HIGH BRAN −15 calories+0.4 g protein−0.2 g sat. fat−0.6 g sugars
    335Calories 14Protein 3.2Fat 0.6Sat. fat 13Sugars Compare Alternatives
24. 24
    Nature's Path Organic Mesa Sunrise Gluten Free Cereal Flakes +60 calories−3.6 g protein−0.3 g sat. fat−0.6 g sugars
    410Calories 10Protein 3.3Fat 0.5Sat. fat 13Sugars Compare Alternatives

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