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Mild British cheddar cheese — Calories, Nutrition & Ingredients

UPC 5057172404735 Mild cheddar Updated 16 Oct 2026

Mild British cheddar cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
416per 100 g
Protein
25 gper 100 g
Carbs
0.5 gper 100 g
Fat
35 gper 100 g

Where to buy

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Per 100 g, Mild British cheddar cheese has 416 calories, 25 g protein and 35 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 35 g per 100 g (red above 17.50 g)
  • Saturates: 22 g per 100 g (red above 5 g)
  • Salt: 1.80 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1741 kJ / 416 kcal
Fat 35 g
of which saturates 22 g
Carbohydrate 0.5 g
of which sugars 0.5 g
Fibre 0 g
Protein 25 g
Salt 1.80 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

416 calories in 100 g
Protein25 g
Carbohydrates0.5 g
Sugars0.5 g
Added sugars0 g
Fibre0 g
Fat35 g
Saturated fat22 g
Sodium720 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mild British cheddar cheese

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Mild cheddar, Milk

Frequently asked questions

How many calories are in Mild British cheddar cheese?

Per 100 g of Mild British cheddar cheese there are 416 calories.

How much protein is in Mild British cheddar cheese?

Per 100 g of Mild British cheddar cheese there are 25.0 g protein.

How many carbohydrates are in Mild British cheddar cheese?

Per 100 g of Mild British cheddar cheese there are 0.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Mild British cheddar cheese?

Per 100 g of Mild British cheddar cheese there are 0.5 g sugars.

How much sodium (salt) is in Mild British cheddar cheese?

Per 100 g of Mild British cheddar cheese there are 720.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mild British cheddar cheese?

Per 100 g of Mild British cheddar cheese there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Mild British cheddar cheese?

The main ingredients in Mild British cheddar cheese are: Mild cheddar, Milk.

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1
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Nutrition breakdown

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