Asda

Asda conference pears — Calories, Nutrition & Ingredients

UPC 5057172819201 Fruits Based Foods Updated 16 Oct 2026

Asda conference pears
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
53per 100 g
Protein
0.5 gper 100 g
Carbs
11 gper 100 g
Fat
0.5 gper 100 g

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Per serving (87 g): 46 calories. Per 100 g: 53 calories, 0.5 g protein, 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Portion size: 87 g

Per 100 gPer portion (%RI*)
Energy 222 kJ / 53 kcal 193 kJ / 46 kcal (2%)
Fat 0.5 g 0.4 g (1%)
of which saturates 0.1 g 0.1 g (0%)
Carbohydrate 11 g 9.6 g (4%)
of which sugars 11 g 9.6 g (11%)
Fibre 2.7 g 2.3 g
Protein 0.5 g 0.4 g (1%)
Salt 0.01 g 0.01 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein0.5 g
Carbohydrates11 g
Sugars11 g
Fibre2.7 g
Fat0.5 g
Saturated fat0.1 g
Sodium4 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Asda conference pears

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Asda conference pears?

Per 100 g of Asda conference pears there are 53 calories.

How much protein is in Asda conference pears?

Per 100 g of Asda conference pears there are 0.5 g protein.

How many carbohydrates are in Asda conference pears?

Per 100 g of Asda conference pears there are 11.0 g carbohydrates. Of which 11.0 g sugars.

How much sugar is in Asda conference pears?

Per 100 g of Asda conference pears there are 11.0 g sugars.

How much sodium (salt) is in Asda conference pears?

Per 100 g of Asda conference pears there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Asda conference pears?

Per 100 g of Asda conference pears there are 2.7 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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