beef mince (Just Essentials) — Calories, Nutrition & Ingredients
- Calories
- 377per 100 g
- Protein
- 24 gper 100 g
- Carbs
- 0.5 gper 100 g
- Fat
- 31 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, beef mince (Just Essentials) has 377 calories, 24 g protein and 31 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 31 g per 100 g (red above 17.50 g)
- Saturates: 12 g per 100 g (red above 5 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1577 kJ / 377 kcal |
| Fat | 31 g |
| of which saturates | 12 g |
| Carbohydrate | 0.5 g |
| of which sugars | 0.5 g |
| Fibre | 0.5 g |
| Protein | 24 g |
| Salt | 0.32 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy beef mince (Just Essentials)
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
Asda
Beef
−11.4 g sat. fat−24 mg sodium−236 calories -
By sainsbury's
British extra lean beef medallion steaks
−10.9 g sat. fat−48 mg sodium−229 calories -
Marks & Spencer
Rare roast beef
−0.3 g sugars−10.9 g sat. fat−243 calories
Frequently asked questions
How many calories are in beef mince (Just Essentials)?
Per 100 g of beef mince (Just Essentials) there are 377 calories.
How much protein is in beef mince (Just Essentials)?
Per 100 g of beef mince (Just Essentials) there are 24.0 g protein.
How many carbohydrates are in beef mince (Just Essentials)?
Per 100 g of beef mince (Just Essentials) there are 0.5 g carbohydrates. Of which 0.5 g sugars.
How much sugar is in beef mince (Just Essentials)?
Per 100 g of beef mince (Just Essentials) there are 0.5 g sugars.
How much sodium (salt) is in beef mince (Just Essentials)?
Per 100 g of beef mince (Just Essentials) there are 128.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in beef mince (Just Essentials)?
Per 100 g of beef mince (Just Essentials) there are 0.5 g fibre. Fibre is important for digestive health.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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