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asda sweet potato butternut squash coconut and chilli soup — Calories, Nutrition & Ingredients

UPC 5057172908578 Soups Updated 16 Oct 2026

Calories
34.8per 100 g
Protein
1.1 gper 100 g
Carbs
10.1 gper 100 g
Fat
1.3 gper 100 g

Where to buy

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Per 100 g, asda sweet potato butternut squash coconut and chilli soup has 34.8 calories, 1.1 g protein and 1.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 146 kJ / 35 kcal
Fat 1.3 g
of which saturates 1.0 g
Carbohydrate 10.1 g
of which sugars 3.2 g
Fibre 1.7 g
Protein 1.1 g
Salt 0.31 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

34.8 calories in 100 g
Protein1.1 g
Carbohydrates10.1 g
Sugars3.2 g
Added sugars1.5 g
Fibre1.7 g
Fat1.3 g
Saturated fat1.0 g
Cholesterol0 mg
Sodium125 mg
Calcium22.9 mg
Potassium215 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C3.6 mg
Vitamin D0.0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy asda sweet potato butternut squash coconut and chilli soup

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Butternut squash, Carrot, Coconut milk, Coriander leaf, Corn flour, Cumin, Flavouring, Garlic puree, Ginger, Hydrogenated fat, Leek, Lemongrass, Lime juice, Microwave 700W 7 Mins, Nutmeg Oil, Onion, Pot Becomes Hot On Heating, Rapeseed oil, Red chili pepper, Salt, Stirring Continuously, Sugar, Sweet potato, Vegetable broth, Water, White pepper

Frequently asked questions

How many calories are in asda sweet potato butternut squash coconut and chilli soup?

Per 100 g of asda sweet potato butternut squash coconut and chilli soup there are 35 calories.

How much protein is in asda sweet potato butternut squash coconut and chilli soup?

Per 100 g of asda sweet potato butternut squash coconut and chilli soup there are 1.085 g protein.

How many carbohydrates are in asda sweet potato butternut squash coconut and chilli soup?

Per 100 g of asda sweet potato butternut squash coconut and chilli soup there are 10.129 g carbohydrates. Of which 3.159 g sugars.

How much sugar is in asda sweet potato butternut squash coconut and chilli soup?

Per 100 g of asda sweet potato butternut squash coconut and chilli soup there are 3.159 g sugars.

How much sodium (salt) is in asda sweet potato butternut squash coconut and chilli soup?

Per 100 g of asda sweet potato butternut squash coconut and chilli soup there are 125.152 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in asda sweet potato butternut squash coconut and chilli soup?

Per 100 g of asda sweet potato butternut squash coconut and chilli soup there are 1.745 g fibre. Fibre is important for digestive health.

What are the main ingredients in asda sweet potato butternut squash coconut and chilli soup?

The main ingredients in asda sweet potato butternut squash coconut and chilli soup are: Butternut squash, Carrot, Coconut milk, Coriander leaf, Corn flour.

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Level of processing

5
Ultra-Processed
26 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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