Roasted Cashews — Calories, Nutrition & Ingredients
- Calories
- 608per 100 g
- Protein
- 18.9 gper 100 g
- Carbs
- 21.2 gper 100 g
- Fat
- 48.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (25 g): 152 calories. Per 100 g: 608 calories, 18.9 g protein, 48.5 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 48.50 g per 100 g (red above 17.50 g)
- Saturates: 8 g per 100 g (red above 5 g)
Nutrition
Portion size: 25 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2544 kJ / 608 kcal | 636 kJ / 152 kcal (8%) |
| Fat | 48.5 g | 12.1 g (17%) |
| of which saturates | 8 g | 2 g (10%) |
| Carbohydrate | 21.2 g | 5.3 g (2%) |
| of which sugars | 6 g | 1.5 g (2%) |
| Fibre | 18.9 g | 4.7 g |
| Protein | 18.9 g | 4.7 g (9%) |
| Salt | 0.69 g | 0.17 g (3%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Roasted Cashews
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
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Tesco
Cashew nuts
−0.3 g sugars−0.6 g sat. fat−235 mg sodium
Ingredients
Black pepper extract, Cashew nuts, Citric acid, Palm oil, Rapeseed oil, Rice flour, Sea salt, Sugar, White pepper, Yeast extract powder
Frequently asked questions
How many calories are in Roasted Cashews?
Per 100 g of Roasted Cashews there are 608 calories.
How much protein is in Roasted Cashews?
Per 100 g of Roasted Cashews there are 18.9 g protein.
How many carbohydrates are in Roasted Cashews?
Per 100 g of Roasted Cashews there are 21.2 g carbohydrates. Of which 6.0 g sugars.
How much sugar is in Roasted Cashews?
Per 100 g of Roasted Cashews there are 6.0 g sugars.
How much sodium (salt) is in Roasted Cashews?
Per 100 g of Roasted Cashews there are 275.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Roasted Cashews?
Per 100 g of Roasted Cashews there are 18.9 g fibre. Fibre is important for digestive health.
What are the main ingredients in Roasted Cashews?
The main ingredients in Roasted Cashews are: Black pepper extract, Cashew nuts, Citric acid, Palm oil, Rapeseed oil.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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