Toastie — Calories, Nutrition & Ingredients
- Calories
- 240per 100 g
- Protein
- 8.4 gper 100 g
- Carbs
- 47 gper 100 g
- Fat
- 1.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (50 g): 120 calories. Per 100 g: 240 calories, 8.4 g protein, 1.4 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 2.10 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 50 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1004 kJ / 240 kcal | 502 kJ / 120 kcal (6%) |
| Fat | 1.4 g | 0.7 g (1%) |
| of which saturates | 0.8 g | 0.4 g (2%) |
| Carbohydrate | 47 g | 23.5 g (9%) |
| of which sugars | 3.8 g | 1.9 g (2%) |
| Fibre | 3 g | 1.5 g |
| Protein | 8.4 g | 4.2 g (8%) |
| Salt | 2.10 g | 1.05 g (18%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Toastie
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
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Morrisons
Toastie White
−1 g sugars−0.6 g sat. fat−480 mg sodium
Ingredients
Ascorbic acid, Calcium carbonate, Calcium propionate, Cereals containing gluten, Emulsifier, Flour treatment agent, Iron, Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, Nicotinic acid, Preservative, Rapeseed oil, Salt, Soya flour, Spirit vinegar, Thiamin, Water, Wheat flour, Yeast
Allergens
Contains: Gluten, Soybeans
Frequently asked questions
How many calories are in Toastie?
Per 100 g of Toastie there are 240 calories.
How much protein is in Toastie?
Per 100 g of Toastie there are 8.4 g protein.
How many carbohydrates are in Toastie?
Per 100 g of Toastie there are 47.0 g carbohydrates. Of which 3.8 g sugars.
How much sugar is in Toastie?
Per 100 g of Toastie there are 3.8 g sugars.
How much sodium (salt) is in Toastie?
Per 100 g of Toastie there are 840.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Toastie?
Per 100 g of Toastie there are 3.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Toastie?
The main ingredients in Toastie are: Ascorbic acid, Calcium carbonate, Calcium propionate, Cereals containing gluten, Emulsifier.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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