Hearty Food

Crispy Potato Pops — Calories, Nutrition & Ingredients

500g UPC 5057545677834 Manufacturer: Hearty Food Co. Chips and fries Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 194per 100 g
Protein: 2.8 gper 100 g
Carbs: 27.8 gper 100 g
Fat: 7.4 gper 100 g

Where to buy

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Per serving (111 g): 215 calories. Per 100 g: 194 calories, 2.8 g protein, 7.4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 111 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	812 kJ / 194 kcal	901 kJ / 215 kcal (11%)
Fat	7.4 g	8.2 g (12%)
of which saturates	0.9 g	1.0 g (5%)
Carbohydrate	27.8 g	30.9 g (12%)
of which sugars	0.9 g	1.0 g (1%)
Fibre	1.7 g	1.9 g
Protein	2.8 g	3.1 g (6%)
Salt	0.50 g	0.56 g (9%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

194 calories in 100 g

Protein2.8 g

Carbohydrates27.8 g

Sugars0.9 g

Added sugars0.2 g

Fibre1.7 g

Fat7.4 g

Saturated fat0.9 g

Cholesterol0 mg

Sodium200 mg

Calcium5.8 mg

Potassium314 mg

Iron0.3 mg

Vitamin A0 mcg

Vitamin C2.5 mg

Vitamin D0.0 mcg

Ingredient flags

Contains added sugars or syrups Contains sunflower oil

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Crispy Potato Pops

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Sainsbury's Frozen Chips Protein 3.2 g · 161 kcal per 100 g

−0.4 g sugars−0.5 g sat. fat−168 mg sodium
Lidl Straight cut chips Protein 3 g · 167 kcal per 100 g

−0.4 g sugars−0.5 g sat. fat−121 mg sodium
Asda Crinkle Cut Chips Protein 3 g · 160 kcal per 100 g

−0.4 g sugars−0.3 g sat. fat−156 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Dextrose, Methyl cellulose, Onion, Potato, Potato starch, Rice flour, Salt, Stabiliser, Sunflower oil, White pepper

Allergens

May contain: Gluten

Frequently asked questions

How many calories are in Crispy Potato Pops?

Per 100 g of Crispy Potato Pops there are 194 calories.

How much protein is in Crispy Potato Pops?

Per 100 g of Crispy Potato Pops there are 2.8 g protein.

How many carbohydrates are in Crispy Potato Pops?

Per 100 g of Crispy Potato Pops there are 27.8 g carbohydrates. Of which 0.9 g sugars.

How much sugar is in Crispy Potato Pops?

Per 100 g of Crispy Potato Pops there are 0.9 g sugars.

How much sodium (salt) is in Crispy Potato Pops?

Per 100 g of Crispy Potato Pops there are 200.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Crispy Potato Pops?

Per 100 g of Crispy Potato Pops there are 1.686 g fibre. Fibre is important for digestive health.

What are the main ingredients in Crispy Potato Pops?

The main ingredients in Crispy Potato Pops are: Dextrose, Methyl cellulose, Onion, Potato, Potato starch.

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Level of processing

Minimally Processed

10 ingredients · 1 food additive

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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