Tesco

Chicken Tikka Masala With Pilau Rice Low Fat — Calories, Nutrition & Ingredients

UPC 5057545743881 Meals with chicken Updated 16 Oct 2026

Chicken Tikka Masala With Pilau Rice Low Fat
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
102per 100 g
Protein
6.7 gper 100 g
Carbs
14.8 gper 100 g
Fat
1.5 gper 100 g

Where to buy

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Per 100 g, Chicken Tikka Masala With Pilau Rice Low Fat has 102 calories, 6.7 g protein and 1.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low Contains Milk

Nutrition

Typical valuesPer 100 g
Energy 427 kJ / 102 kcal
Fat 1.5 g
of which saturates 0.5 g
Carbohydrate 14.8 g
of which sugars 1.6 g
Fibre 1.5 g
Protein 6.7 g
Salt 0 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

102 calories in 100 g
Protein6.7 g
Carbohydrates14.8 g
Sugars1.6 g
Added sugars0 g
Fibre1.5 g
Fat1.5 g
Saturated fat0.5 g
Cholesterol0.2 mg
Sodium0 mg
Calcium40.7 mg
Potassium86.3 mg
Iron2.4 mg
Vitamin A0.0 mcg
Vitamin C2.3 mg
Vitamin D0 mcg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken Tikka Masala With Pilau Rice Low Fat

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Ingredients

Basil, Bay leaf, Black pepper, Cardamom pod, Cayenne pepper, Chicken breast, Cinnamon powder, Colour - color, Concentrated lemon juice, Cooked basmati rice, Coriander, Corn flour, Cumin seeds, Curcumin, Fenugreek leaf, Garlic puree, Ginger powder, Green chili pepper, Mace, Onion, Palm oil, Paprika, Paprika extract, Ri Mins 1609Kj, Salt, Single cream, Skimmed milk, Soya oil, Star anise, Tomato juice, Tomato purée, Turmeric powder, Water, Yogurt

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Chicken Tikka Masala With Pilau Rice Low Fat?

Per 100 g of Chicken Tikka Masala With Pilau Rice Low Fat there are 102 calories.

How much protein is in Chicken Tikka Masala With Pilau Rice Low Fat?

Per 100 g of Chicken Tikka Masala With Pilau Rice Low Fat there are 6.7 g protein.

How many carbohydrates are in Chicken Tikka Masala With Pilau Rice Low Fat?

Per 100 g of Chicken Tikka Masala With Pilau Rice Low Fat there are 14.8 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Chicken Tikka Masala With Pilau Rice Low Fat?

Per 100 g of Chicken Tikka Masala With Pilau Rice Low Fat there are 1.6 g sugars.

How much sodium (salt) is in Chicken Tikka Masala With Pilau Rice Low Fat?

Per 100 g of Chicken Tikka Masala With Pilau Rice Low Fat there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken Tikka Masala With Pilau Rice Low Fat?

Per 100 g of Chicken Tikka Masala With Pilau Rice Low Fat there are 1.526 g fibre. Fibre is important for digestive health.

What are the main ingredients in Chicken Tikka Masala With Pilau Rice Low Fat?

The main ingredients in Chicken Tikka Masala With Pilau Rice Low Fat are: Basil, Bay leaf, Black pepper, Cardamom pod, Cayenne pepper.

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Level of processing

5
Ultra-Processed
34 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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