Alternatives to British finely sliced ham

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

19 alternatives, ordered by sugars, lowest first

1. 1
   Sainsbury's 7 smoked british ham +17 calories+1.9 g protein+0.2 g sat. fat−0.3 g sugars
   115Calories 23Protein 2.2Fat 0.8Sat. fat 0Sugars Compare Alternatives
2. 2
   Waitrose British wiltshire cured ham +37.4 calories+1.7 g protein+0.9 g sat. fat−0.3 g sugars
   135Calories 22.8Protein 4.6Fat 1.5Sat. fat 0Sugars Compare Alternatives
3. 3
   Ashfields Dry Cured British Breaded Ham +2 calories−0.5 g protein−0.3 g sugars
   100Calories 20.6Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
4. 4
   Marks & Spencer Wiltshire cured apple wood smoked ham +16 calories+3.2 g protein−0.2 g sugars
   114Calories 24.3Protein 1.8Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
5. 5
   Lidl 4 cooked wiltshire ham slices +20 calories+1.1 g protein+0.4 g sat. fat−0.1 g sugars
   118Calories 22.2Protein 2.5Fat 1Sat. fat 0.2Sugars Compare Alternatives
6. 6
   Ashfields British Cooked Ham +30 calories−4.3 g protein+1.8 g sat. fat−0.1 g sugars
   128Calories 16.8Protein 6Fat 2.4Sat. fat 0.2Sugars Compare Alternatives
7. 7
   Sainsbury’s Wiltshire cured british ham slices +466 calories+2.1 g protein+0.7 g sat. fat−0.1 g sugars
   564Calories 23.2Protein 4Fat 1.3Sat. fat 0.2Sugars Compare Alternatives
8. 8
   Ashefields British Peppered Ham +16.8 calories+1 g protein+0.3 g sat. fat+0.1 g sugars
   115Calories 22.1Protein 2.6Fat 0.9Sat. fat 0.4Sugars Compare Alternatives
9. 9
   Sainsbury’s British Smoked York Ham +150 calories+4.7 g protein+4.6 g sat. fat+0.2 g sugars
   248Calories 25.8Protein 16Fat 5.2Sat. fat 0.5Sugars Compare Alternatives
10. 10
    Ashfields - Aldi Oak Smoked Thick Cut Wiltshire Ham +40 calories+1.8 g protein+1.3 g sat. fat+0.2 g sugars
    138Calories 22.9Protein 5.1Fat 1.9Sat. fat 0.5Sugars Compare Alternatives
11. 11
    Sainsbury's Wiltshire cured british ham +17 calories+2.1 g protein+0.3 g sat. fat+0.2 g sugars
    115Calories 23.2Protein 2.4Fat 0.9Sat. fat 0.5Sugars Compare Alternatives
12. 12
    Aldi Dry cured British cooked ham +16 calories+0.9 g protein+0.3 g sat. fat+0.3 g sugars
    114Calories 22Protein 2.6Fat 0.9Sat. fat 0.6Sugars Compare Alternatives
13. 13
    Waitrose British Ham +17 calories−0.1 g protein+0.4 g sat. fat+0.3 g sugars
    115Calories 21Protein 3.0Fat 1.0Sat. fat 0.6Sugars Compare Alternatives
14. 14
    Sainsbury's British ham +20 calories+1.2 g protein+0.4 g sat. fat+0.6 g sugars
    118Calories 22.3Protein 2.8Fat 1Sat. fat 0.9Sugars Compare Alternatives
15. 15
    M&S Large british breaded ham +13.7 calories−1 g protein+0.4 g sat. fat+0.6 g sugars
    112Calories 20.1Protein 2.7Fat 1Sat. fat 0.9Sugars Compare Alternatives
16. 16
    Aldi PEEL HERE K ASHFIELDS BRITISH COOKED HAM MADE WITH +18 calories−3.1 g protein+1 g sat. fat+0.6 g sugars
    116Calories 18Protein 4.4Fat 1.6Sat. fat 0.9Sugars Compare Alternatives
17. 17
    Aldi British Cooked Ham −2 calories−2.1 g protein−0.1 g sat. fat+1.2 g sugars
    96Calories 19Protein 1.4Fat 0.5Sat. fat 1.5Sugars Compare Alternatives
18. 18
    Marks & Spencer British ham +104 calories−8.3 g protein+1.6 g sat. fat+1.6 g sugars
    202Calories 12.8Protein 4.4Fat 2.2Sat. fat 1.9Sugars Compare Alternatives
19. 19
    Morrison’s Ham Trimmings +3 calories−4.9 g protein+0.4 g sat. fat+2.1 g sugars
    101Calories 16.2Protein 2.9Fat 1Sat. fat 2.4Sugars Compare Alternatives

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