Sainsbury's

Red Kidney beans — Calories, Nutrition & Ingredients

230g UPC 1642582 Beans Updated 16 Oct 2026

Red Kidney beans
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
98per 100 g
Protein
8.2 gper 100 g
Carbs
11.1 gper 100 g
Fat
0.7 gper 100 g

Where to buy

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Per serving (115 g): 113 calories. Per 100 g: 98 calories, 8.2 g protein, 0.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 115 g

Per 100 gPer portion (%RI*)
Energy 410 kJ / 98 kcal 472 kJ / 113 kcal (6%)
Fat 0.7 g 0.8 g (1%)
of which saturates 0.2 g 0.2 g (1%)
Carbohydrate 11.1 g 12.8 g (5%)
of which sugars 0.5 g 0.6 g (1%)
Fibre 7.1 g 8.2 g
Protein 8.2 g 9.4 g (19%)
Salt 0.02 g 0.02 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

98 calories in 100 g
Protein8.2 g
Carbohydrates11.1 g
Sugars0.5 g
Added sugars0 g
Fibre7.1 g
Fat0.7 g
Saturated fat0.2 g
Sodium8 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Red Kidney beans

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Ingredients

Red bean, Water

Frequently asked questions

How many calories are in Red Kidney beans?

Per 100 g of Red Kidney beans there are 98 calories.

How much protein is in Red Kidney beans?

Per 100 g of Red Kidney beans there are 8.2 g protein.

How many carbohydrates are in Red Kidney beans?

Per 100 g of Red Kidney beans there are 11.1 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Red Kidney beans?

Per 100 g of Red Kidney beans there are 0.5 g sugars.

How much sodium (salt) is in Red Kidney beans?

Per 100 g of Red Kidney beans there are 8.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Red Kidney beans?

Per 100 g of Red Kidney beans there are 7.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Red Kidney beans?

The main ingredients in Red Kidney beans are: Red bean, Water.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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