Meat-Free no Ham Deli Slices — Calories, Nutrition & Ingredients
- Calories
- 160per 100 g
- Protein
- 18.7 gper 100 g
- Carbs
- 5.7 gper 100 g
- Fat
- 5.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (30 g): 48 calories. Per 100 g: 160 calories, 18.7 g protein, 5.7 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 1.93 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 30 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 669 kJ / 160 kcal | 201 kJ / 48 kcal (2%) |
| Fat | 5.7 g | 1.7 g (2%) |
| of which saturates | 0.7 g | 0.2 g (1%) |
| Carbohydrate | 5.7 g | 1.7 g (1%) |
| of which sugars | 3.7 g | 1.1 g (1%) |
| Fibre | 5 g | 1.5 g |
| Protein | 18.7 g | 5.6 g (11%) |
| Salt | 1.93 g | 0.58 g (10%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Meat-Free no Ham Deli Slices
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acidity regulator, Barley Yeast Extract, Bay leaf, Carrageenan, Carrot, Citric acid, Colour - color, Gelling agent, Konjac Gum Soya Protein, Modified corn starch, Natural flavouring, Oat, Oat fibre, Pea protein, Radish, Rapeseed oil, Salt, Shiitake, Sugar, Sunflower oil, Textured soy protein, Textured wheat protein, Water, Wheat starch
Frequently asked questions
How many calories are in Meat-Free no Ham Deli Slices?
Per 100 g of Meat-Free no Ham Deli Slices there are 160 calories.
How much protein is in Meat-Free no Ham Deli Slices?
Per 100 g of Meat-Free no Ham Deli Slices there are 18.667 g protein.
How many carbohydrates are in Meat-Free no Ham Deli Slices?
Per 100 g of Meat-Free no Ham Deli Slices there are 5.667 g carbohydrates. Of which 3.667 g sugars.
How much sugar is in Meat-Free no Ham Deli Slices?
Per 100 g of Meat-Free no Ham Deli Slices there are 3.667 g sugars.
How much sodium (salt) is in Meat-Free no Ham Deli Slices?
Per 100 g of Meat-Free no Ham Deli Slices there are 773.333 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Meat-Free no Ham Deli Slices?
Per 100 g of Meat-Free no Ham Deli Slices there are 5.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Meat-Free no Ham Deli Slices?
The main ingredients in Meat-Free no Ham Deli Slices are: Acidity regulator, Barley Yeast Extract, Bay leaf, Carrageenan, Carrot.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Richmond
Nutrition facts for other products from Richmond:
- Chicken Sausages
- Meat free honey roast ham style slices
- Richmond meat free sausages
- 8 thick Pork Sausages
- 12 Thin Pork Sausages
- SINCE 1889 RICHMOND The Nation's Favourite TM 2 Sa