Sainsbury's

Black seedless grapes — Calories, Nutrition & Ingredients

500g UPC 1669756 Black seedless grapes Updated 16 Oct 2026

Black seedless grapes
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
66per 100 g
Protein
0.5 gper 100 g
Carbs
15.4 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per 100 g, Black seedless grapes has 66 calories, 0.5 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Typical valuesPer 100 g
Energy 276 kJ / 66 kcal
Fat 0.5 g
of which saturates 0.1 g
Carbohydrate 15.4 g
of which sugars 15.4 g
Fibre 0.7 g
Protein 0.5 g
Salt 0.01 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

66 calories in 100 g
Protein0.5 g
Carbohydrates15.4 g
Sugars15.4 g
Added sugars0 g
Fibre0.7 g
Fat0.5 g
Saturated fat0.1 g
Cholesterol0 mg
Sodium4 mg
Calcium10 mg
Potassium191 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C3.2 mg
Vitamin D0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Black seedless grapes

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Grape

Frequently asked questions

How many calories are in Black seedless grapes?

Per 100 g of Black seedless grapes there are 66 calories.

How much protein is in Black seedless grapes?

Per 100 g of Black seedless grapes there are 0.5 g protein.

How many carbohydrates are in Black seedless grapes?

Per 100 g of Black seedless grapes there are 15.4 g carbohydrates. Of which 15.4 g sugars.

How much sugar is in Black seedless grapes?

Per 100 g of Black seedless grapes there are 15.4 g sugars.

How much sodium (salt) is in Black seedless grapes?

Per 100 g of Black seedless grapes there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Black seedless grapes?

Per 100 g of Black seedless grapes there are 0.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in Black seedless grapes?

The main ingredients in Black seedless grapes are: Grape.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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