Smoked Mackerel Pâté — Calories, Nutrition & Ingredients
- Calories
- 253per 100 g
- Protein
- 13.7 gper 100 g
- Carbs
- 4.1 gper 100 g
- Fat
- 20 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Smoked Mackerel Pâté has 253 calories, 13.7 g protein and 20 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 20 g per 100 g (red above 17.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1059 kJ / 253 kcal |
| Fat | 20 g |
| of which saturates | 3.9 g |
| Carbohydrate | 4.1 g |
| of which sugars | 1.1 g |
| Fibre | 0.1 g |
| Protein | 13.7 g |
| Salt | 1.30 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Smoked Mackerel Pâté
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
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−0.6 g sugars−3.8 g sat. fat−432 mg sodium
Ingredients
Agar, And West Of Scotland, Brown sugar, Colour - color, Corn flour, Dextrose, Egg, Full fat soft cheese, Gelling agent, Lemon juice, Locust bean gum, Mackerel, Plain caramel, Rapeseed oil, Salmon, Salt, Single cream, Spirit vinegar, Tapioca, Water
Allergens
Contains: Fish, Milk
Frequently asked questions
How many calories are in Smoked Mackerel Pâté?
Per 100 g of Smoked Mackerel Pâté there are 253 calories.
How much protein is in Smoked Mackerel Pâté?
Per 100 g of Smoked Mackerel Pâté there are 13.7 g protein.
How many carbohydrates are in Smoked Mackerel Pâté?
Per 100 g of Smoked Mackerel Pâté there are 4.1 g carbohydrates. Of which 1.1 g sugars.
How much sugar is in Smoked Mackerel Pâté?
Per 100 g of Smoked Mackerel Pâté there are 1.1 g sugars.
How much sodium (salt) is in Smoked Mackerel Pâté?
Per 100 g of Smoked Mackerel Pâté there are 520.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Smoked Mackerel Pâté?
Per 100 g of Smoked Mackerel Pâté there are 0.06 g fibre. Fibre is important for digestive health.
What are the main ingredients in Smoked Mackerel Pâté?
The main ingredients in Smoked Mackerel Pâté are: Agar, And West Of Scotland, Brown sugar, Colour - color, Corn flour.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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