Alternatives to Chocolate Twists
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
401Calories
4.6Protein
23.1Fat
13.1Sat. fat
9.7Sugars
120 alternatives, ordered by sugars, lowest first
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269Calories 5.1Protein 11.2Fat 1.1Sat. fat 0Sugars Compare Alternatives
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291Calories 7.5Protein 19Fat 9.2Sat. fat 0.8Sugars Compare Alternatives
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496Calories 5.8Protein 31.4Fat 12.4Sat. fat 0.8Sugars Compare Alternatives
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Pain au chocolat −68.4 calories+3.3 g protein−2.1 g sat. fat−8.8 g sugars333Calories 7.9Protein 17Fat 11Sat. fat 0.9Sugars Compare Alternatives
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183Calories 5.9Protein 0.5Fat 0.1Sat. fat 1Sugars Compare Alternatives
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110Calories 3Protein 5Fat 1.5Sat. fat 1Sugars Compare Alternatives
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348Calories 8.5Protein 22.9Fat 11.5Sat. fat 1Sugars Compare Alternatives
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White Sandwich Loaf 800g −181 calories+3.2 g protein−12.9 g sat. fat−8.6 g sugars221Calories 7.8Protein 1.1Fat 0.2Sat. fat 1.1Sugars Compare Alternatives
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268Calories 8.4Protein 5.2Fat 0.8Sat. fat 1.1Sugars Compare Alternatives
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278Calories 6.4Protein 18.2Fat 8.5Sat. fat 1.3Sugars Compare Alternatives
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246Calories 9Protein 7.4Fat 0.8Sat. fat 1.3Sugars Compare Alternatives
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491Calories 7.9Protein 27.0Fat 10.7Sat. fat 1.4Sugars Compare Alternatives
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412Calories 5.7Protein 28.9Fat 19.4Sat. fat 1.4Sugars Compare Alternatives
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491Calories 7.8Protein 26.9Fat 10.1Sat. fat 1.4Sugars Compare Alternatives
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Special puff pastry +18.6 calories+0.6 g protein+0.5 g sat. fat−8.3 g sugars420Calories 5.2Protein 27.4Fat 13.6Sat. fat 1.4Sugars Compare Alternatives
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295Calories 8.5Protein 8.1Fat 0.8Sat. fat 1.5Sugars Compare Alternatives
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Sainsbury's Taste The Difference Lobster Thermidor Crumpets −162 calories+5.4 g protein−7.1 g sat. fat−8.2 g sugars239Calories 10Protein 9.8Fat 6Sat. fat 1.5Sugars Compare Alternatives
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311Calories 2.3Protein 27.3Fat 21Sat. fat 1.6Sugars Compare Alternatives
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241Calories 3.4Protein 14Fat 6.6Sat. fat 1.6Sugars Compare Alternatives
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Cornish pastie −105 calories+2.4 g protein−3.7 g sat. fat−8.0 g sugars296Calories 7Protein 19.8Fat 9.4Sat. fat 1.7Sugars Compare Alternatives
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280Calories 7.1Protein 18Fat 8.2Sat. fat 1.8Sugars Compare Alternatives
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Cornish pasties −145 calories+1.2 g protein−5.2 g sat. fat−7.9 g sugars256Calories 5.8Protein 16.9Fat 7.9Sat. fat 1.8Sugars Compare Alternatives
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441Calories 6.6Protein 24.3Fat 12.8Sat. fat 1.9Sugars Compare Alternatives
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214Calories 3.9Protein 10.2Fat 4.9Sat. fat 2Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.