Gingerbread Man — Calories, Nutrition & Ingredients
- Calories
- 162per serving
- Protein
- 6.2 gper 100 g
- Carbs
- 69.7 gper 100 g
- Fat
- 14.3 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (37 g): 162 calories. Per 100 g: 438 calories, 6.2 g protein, 14.3 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 5.95 g per 100 g (red above 5 g)
- Sugars: 61.08 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 37 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1832 kJ / 438 kcal | 678 kJ / 162 kcal (8%) |
| Fat | 14.3 g | 5.3 g (8%) |
| of which saturates | 5.9 g | 2.2 g (11%) |
| Carbohydrate | 69.7 g | 25.8 g (10%) |
| of which sugars | 61.1 g | 22.6 g (25%) |
| Fibre | 2.7 g | 1.0 g |
| Protein | 6.2 g | 2.3 g (5%) |
| Salt | 0.39 g | 0.15 g (2%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Gingerbread Man
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acetic acid, Acidity regulator, Anthocyanins, Beetroot red, Calcium carbonate, Colour - color, Corn flour, Disodium diphosphate, Egg white, Ginger powder, Glucose syrup, Invert sugar syrup, Iron, Lemon juice from concentrate, Nicotinic acid, Palm oil, Paprika extract, Raising agent, Rapeseed oil, Red iron oxide, Sodium hydrogen carbonate, Stabiliser, Sugar, Sunflower oil, Thiamin, Wheat flour
Frequently asked questions
How many calories are in Gingerbread Man?
Per 100 g of Gingerbread Man there are 438 calories.
How much protein is in Gingerbread Man?
Per 100 g of Gingerbread Man there are 6.216 g protein.
How many carbohydrates are in Gingerbread Man?
Per 100 g of Gingerbread Man there are 69.73 g carbohydrates. Of which 61.081 g sugars.
How much sugar is in Gingerbread Man?
Per 100 g of Gingerbread Man there are 61.081 g sugars.
How much sodium (salt) is in Gingerbread Man?
Per 100 g of Gingerbread Man there are 157.568 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Gingerbread Man?
Per 100 g of Gingerbread Man there are 2.703 g fibre. Fibre is important for digestive health.
What are the main ingredients in Gingerbread Man?
The main ingredients in Gingerbread Man are: Acetic acid, Acidity regulator, Anthocyanins, Beetroot red, Calcium carbonate.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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