sainsbury's

Peppered Ham Slices — Calories, Nutrition & Ingredients

120g UPC 1681390 Meats Updated 16 Oct 2026

Peppered Ham Slices
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
120per 100 g
Protein
21.1 gper 100 g
Carbs
1.8 gper 100 g
Fat
3.2 gper 100 g

Where to buy

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Per 100 g, Peppered Ham Slices has 120 calories, 21.1 g protein and 3.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.63 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 502 kJ / 120 kcal
Fat 3.2 g
of which saturates 1.2 g
Carbohydrate 1.8 g
of which sugars 0.7 g
Fibre 0.5 g
Protein 21.1 g
Salt 1.63 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

120 calories in 100 g
Protein21.1 g
Carbohydrates1.8 g
Sugars0.7 g
Added sugars0.3 g
Fibre0.5 g
Fat3.2 g
Saturated fat1.2 g
Sodium652 mg

Ingredient flags

Contains added sugars or syrups Contains sodium nitrite / nitrate

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Peppered Ham Slices

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Antioxidant, Pepper, Pork, Preservative, Salt, Sodium ascorbate, Sodium nitrite, Stabiliser, Sugar, Triphosphates

Frequently asked questions

How many calories are in Peppered Ham Slices?

Per 100 g of Peppered Ham Slices there are 120 calories.

How much protein is in Peppered Ham Slices?

Per 100 g of Peppered Ham Slices there are 21.1 g protein.

How many carbohydrates are in Peppered Ham Slices?

Per 100 g of Peppered Ham Slices there are 1.8 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Peppered Ham Slices?

Per 100 g of Peppered Ham Slices there are 0.7 g sugars.

How much sodium (salt) is in Peppered Ham Slices?

Per 100 g of Peppered Ham Slices there are 652.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Peppered Ham Slices?

Per 100 g of Peppered Ham Slices there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Peppered Ham Slices?

The main ingredients in Peppered Ham Slices are: Antioxidant, Pepper, Pork, Preservative, Salt.

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Level of processing

3
Processed
10 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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