Tesco

8 Multiseed Tortilla Wraps — Calories, Nutrition & Ingredients

UPC 5057967342068 Meals Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 290per 100 g
Protein: 8.6 gper 100 g
Carbs: 47.6 gper 100 g
Fat: 6.3 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (61 g): 177 calories. Per 100 g: 290 calories, 8.6 g protein, 6.3 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium Contains Gluten

Nutrition

Portion size: 61 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1213 kJ / 290 kcal	740 kJ / 177 kcal (9%)
Fat	6.3 g	3.8 g (5%)
of which saturates	2.3 g	1.4 g (7%)
Carbohydrate	47.6 g	29.0 g (11%)
of which sugars	2.8 g	1.7 g (2%)
Fibre	4.4 g	2.7 g
Protein	8.6 g	5.2 g (10%)
Salt	1 g	0.61 g (10%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

290 calories in 100 g

Protein8.6 g

Carbohydrates47.6 g

Sugars2.8 g

Added sugars1.2 g

Fibre4.4 g

Fat6.3 g

Saturated fat2.3 g

Sodium400 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 8 Multiseed Tortilla Wraps

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Prep Kitchen Slow Cooked Beef Bolognese Protein 10.4 g · 125 kcal per 100 g

−1.3 g sugars−0.8 g sat. fat−326 mg sodium
Asda Just Essentials Eggs Protein 12.1 g · 122 kcal per 100 g

−399 mg sodium−168 calories+3.5 g protein
Prep Kitchen Slow Roasted Pork With Apple & Sage Protein 9.5 g · 130 kcal per 100 g

−0.3 g sugars−0.3 g sat. fat−400 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acidity regulator, Calcium carbonate, Calcium propionate, Citric acid, Disodium diphosphate, Emulsifier, Flax seed, Flour treatment agent, Glycerol, Humectant, Iron, L-cysteine, Mono- and diglycerides of fatty acids, Nicotinic acid, Palm oil, Poppyseed, Preservative, Raising agent, Salt, Sodium hydrogen carbonate, Sugar, Thiamin, Water, Wheat flour

Allergens

Contains: Gluten

Frequently asked questions

How many calories are in 8 Multiseed Tortilla Wraps?

Per 100 g of 8 Multiseed Tortilla Wraps there are 290 calories.

How much protein is in 8 Multiseed Tortilla Wraps?

Per 100 g of 8 Multiseed Tortilla Wraps there are 8.6 g protein.

How many carbohydrates are in 8 Multiseed Tortilla Wraps?

Per 100 g of 8 Multiseed Tortilla Wraps there are 47.6 g carbohydrates. Of which 2.8 g sugars.

How much sugar is in 8 Multiseed Tortilla Wraps?

Per 100 g of 8 Multiseed Tortilla Wraps there are 2.8 g sugars.

How much sodium (salt) is in 8 Multiseed Tortilla Wraps?

Per 100 g of 8 Multiseed Tortilla Wraps there are 400.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 8 Multiseed Tortilla Wraps?

Per 100 g of 8 Multiseed Tortilla Wraps there are 4.4 g fibre. Fibre is important for digestive health.

What are the main ingredients in 8 Multiseed Tortilla Wraps?

The main ingredients in 8 Multiseed Tortilla Wraps are: Acidity regulator, Calcium carbonate, Calcium propionate, Citric acid, Disodium diphosphate.

Compare with another product Calculate your portion →

Similar products

From the same category

FuelHub Chicken Shawarma With Brown Rice & Roasted Peppers 126Calories 11.7Protein 3.2Fat

Smoky soul chilli 133Calories 4.5Protein 4.5Fat signature chef Whole roasted chicken 190Calories 25Protein 9.5Fat

Sainsbury's Roasted veggies couscous 164Calories 5.7Protein 4.2Fat

Sainsburys Baked Beans (Reduced Sugar & Salt) 154Calories 9.6Protein 0.9Fat

Sainsbury's Vegetable Samosas 253Calories 4.9Protein 12.3Fat

Level of processing

Ultra-Processed

24 ingredients · 9 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Tesco

Nutrition facts for other products from Tesco:

All Tesco products →