Alternatives to white medium sliced
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
230Calories
8.5Protein
1.4Fat
0.2Sat. fat
3.4Sugars
120 alternatives, ordered by sugars, lowest first
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231Calories 8.7Protein 1.4Fat 0.2Sat. fat 2.2Sugars Compare Alternatives
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234Calories 9.3Protein 1.2Fat 0.3Sat. fat 2.4Sugars Compare Alternatives
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Jason's Sourdough White Ciabatta Sourdough Bread −20.6 calories+1.6 g protein−0.1 g sat. fat−1 g sugars209Calories 10.1Protein 0.8Fat 0.1Sat. fat 2.4Sugars Compare Alternatives
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233Calories 9.3Protein 1.1Fat 0.2Sat. fat 2.4Sugars Compare Alternatives
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340Calories 8Protein 13.8Fat 4.8Sat. fat 2.5Sugars Compare Alternatives
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Morrisons Lightly Seeded Medium Sliced White Bread +12 calories+0.6 g protein+0.3 g sat. fat−0.9 g sugars242Calories 9.1Protein 4Fat 0.5Sat. fat 2.5Sugars Compare Alternatives
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239Calories 8.1Protein 2.2Fat 0.5Sat. fat 2.5Sugars Compare Alternatives
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240Calories 9.2Protein 2.6Fat 0.5Sat. fat 2.6Sugars Compare Alternatives
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270Calories 9.7Protein 2.8Fat 0.6Sat. fat 2.6Sugars Compare Alternatives
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239Calories 7.8Protein 1.8Fat 0.3Sat. fat 2.6Sugars Compare Alternatives
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Sainsbury's Deliciously Free From - 4 plain tortilla wraps −19 calories−4.2 g protein+0.2 g sat. fat−0.8 g sugars211Calories 4.3Protein 4.4Fat 0.4Sat. fat 2.6Sugars Compare Alternatives
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246Calories 8.8Protein 1.4Fat 0.5Sat. fat 2.6Sugars Compare Alternatives
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240Calories 8Protein 2.2Fat 1Sat. fat 2.6Sugars Compare Alternatives
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252Calories 9.4Protein 2Fat 0.4Sat. fat 2.6Sugars Compare Alternatives
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240Calories 8.2Protein 1.6Fat 0.4Sat. fat 2.6Sugars Compare Alternatives
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340Calories 14.0Protein 8.3Fat 1.4Sat. fat 2.7Sugars Compare Alternatives
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236Calories 8.4Protein 1.3Fat 0.4Sat. fat 2.7Sugars Compare Alternatives
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260Calories 8Protein 2.7Fat 0.3Sat. fat 2.7Sugars Compare Alternatives
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233Calories 9.2Protein 1.1Fat 0.3Sat. fat 2.8Sugars Compare Alternatives
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Tesco Finest Jalapeno & Vintage Cheddar Bloomer +31 calories+2.8 g protein+4.1 g sat. fat−0.6 g sugars261Calories 11.3Protein 6.3Fat 4.3Sat. fat 2.8Sugars Compare Alternatives
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Kell CORN HONEY NUT FLAKES SLICED BREAD DOORSTEP Q +6 calories+0.1 g protein−0.6 g sugars236Calories 8.6Protein 0.7Fat 0.2Sat. fat 2.8Sugars Compare Alternatives
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236Calories 9.1Protein 1.2Fat 0.2Sat. fat 2.8Sugars Compare Alternatives
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236Calories 8.4Protein 2Fat 0.6Sat. fat 2.8Sugars Compare Alternatives
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243Calories 9.1Protein 1.8Fat 0.5Sat. fat 2.9Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.