Kellogg's

Kellogg’s — Calories, Nutrition & Ingredients

16 servings, 500g UPC 5059319018782 Corn flakes Updated 16 Oct 2026

Kellogg’s
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
398per serving
Protein
6 gper 100 g
Carbs
82 gper 100 g
Fat
4.5 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Kellogg’s has 398 calories, 6 g protein and 4.5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 35 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1665 kJ / 398 kcal
Fat 4.5 g
of which saturates 0.7 g
Carbohydrate 82 g
of which sugars 35 g
Fibre 2.5 g
Protein 6 g
Salt 0.75 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

398 calories in 100 g
Protein6 g
Carbohydrates82 g
Sugars35 g
Added sugars25 g
Fibre2.5 g
Fat4.5 g
Saturated fat0.7 g
Sodium300 mg
Iron8.3 mg
Vitamin D5 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Kellogg’s

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Barley malt extract, Corn, Folic acid, Honey, Iron, Molasses, Nicotinic acid, Peanut, Riboflavins, Salt, Thiamin, Vitamin B12, Vitamin B6, Vitamin D

Frequently asked questions

How many calories are in Kellogg’s?

Per 100 g of Kellogg’s there are 398 calories.

How much protein is in Kellogg’s?

Per 100 g of Kellogg’s there are 6.0 g protein.

How many carbohydrates are in Kellogg’s?

Per 100 g of Kellogg’s there are 82.0 g carbohydrates. Of which 35.0 g sugars.

How much sugar is in Kellogg’s?

Per 100 g of Kellogg’s there are 35.0 g sugars.

How much sodium (salt) is in Kellogg’s?

Per 100 g of Kellogg’s there are 300.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Kellogg’s?

Per 100 g of Kellogg’s there are 2.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Kellogg’s?

The main ingredients in Kellogg’s are: Barley malt extract, Corn, Folic acid, Honey, Iron.

Compare with another product Calculate your portion →

Similar products

From the same category

Sainsbury's Corn Flakes 750g Sainsbury's Sainsbury's Corn Flakes 750g 386Calories 7.3Protein 0.9Fat HONEY NUT CORN FLAKES Sainsbury's HONEY NUT CORN FLAKES 399Calories 6.7Protein 4.2Fat Gluten Free Cornflakes Free from By Sainsbury's Gluten Free Cornflakes 373Calories 6.7Protein 0.5Fat Chocolate Cornflake Mini Bites M&S Food Chocolate Cornflake Mini Bites 240Calories 6.2Protein 20.1Fat Corn Flakes Sainsbury's Corn Flakes 380Calories 7.3Protein 1.7Fat Frosded flakes Sainsbury's Frosded flakes 396Calories 5.8Protein 0.9Fat

Level of processing

3
Processed
14 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Kellogg's

Nutrition facts for other products from Kellogg's:

All Kellogg's products →