Kellogg’s

Crunch Nut Granola — Calories, Nutrition & Ingredients

600g UPC 5059319019079 Crunchy mueslis Updated 16 Oct 2026

Crunch Nut Granola
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
481per 100 g
Protein
8 gper 100 g
Carbs
60 gper 100 g
Fat
22 gper 100 g

Where to buy

Find on Amazon
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Per 100 g, Crunch Nut Granola has 481 calories, 8 g protein and 22 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: medium HFSS Contains Gluten

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 22 g per 100 g (red above 17.50 g)
  • Saturates: 11 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2013 kJ / 481 kcal
Fat 22 g
of which saturates 11 g
Carbohydrate 60 g
of which sugars 19 g
Fibre 5.7 g
Protein 8 g
Salt 0.85 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

481 calories in 100 g
Protein8 g
Carbohydrates60 g
Sugars19 g
Added sugars26.1 g
Fibre5.7 g
Fat22 g
Saturated fat11 g
Cholesterol0 mg
Sodium340 mg
Calcium32.1 mg
Potassium255 mg
Iron2.7 mg
Vitamin A0 mcg
Vitamin C0.0 mg
Vitamin D0.0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Crunch Nut Granola

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Barley malt extract, Coconut, Molasses, Palm oil, Salt, Wheat flour, Wholemeal oat

Allergens

Contains: Gluten

May contain: Nuts

Frequently asked questions

How many calories are in Crunch Nut Granola?

Per 100 g of Crunch Nut Granola there are 481 calories.

How much protein is in Crunch Nut Granola?

Per 100 g of Crunch Nut Granola there are 8.0 g protein.

How many carbohydrates are in Crunch Nut Granola?

Per 100 g of Crunch Nut Granola there are 60.0 g carbohydrates. Of which 19.0 g sugars.

How much sugar is in Crunch Nut Granola?

Per 100 g of Crunch Nut Granola there are 19.0 g sugars.

How much sodium (salt) is in Crunch Nut Granola?

Per 100 g of Crunch Nut Granola there are 340.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Crunch Nut Granola?

Per 100 g of Crunch Nut Granola there are 5.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in Crunch Nut Granola?

The main ingredients in Crunch Nut Granola are: Barley malt extract, Coconut, Molasses, Palm oil, Salt.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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