Crunchy mueslis: Nutrition Facts and Calories
This category covers a range of breakfast cereals often marketed as muesli or granola, typically made from toasted oats, grains, nuts, seeds, and dried fruit, sometimes with added chocolate or other flavourings. The ingredient list typically shows the main components, such as oats, wheat, or other grains, followed by nuts, seeds, and dried fruit. Products in this category can vary in their sugar and fat content. The nutrition label provides details on energy, fat, saturated fat, carbohydrates, sugars, protein, and salt per serving. Fibre content is also declared, and the presence of whole grains can be indicated by their position in the ingredient list. As with all packaged foods, checking the ingredient list for added sugars and the nutrition label for overall sugar, fat, and salt content is a common practice for consumers. All values are shown per 100 g so products can be compared.
22 products · values per 100 g
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