Kellogg’s Special K

High Protein Coffee & Cacao Bar — Calories, Nutrition & Ingredients

4 x 28g = 112g UPC 5059321006654 Bodybuilding supplements Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 429per 100 g
Protein: 27 gper 100 g
Carbs: 39 gper 100 g
Fat: 17 gper 100 g

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Per serving (28 g): 120 calories. Per 100 g: 429 calories, 27 g protein, 17 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium

Nutrition

Portion size: 28 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1795 kJ / 429 kcal	503 kJ / 120 kcal (6%)
Fat	17 g	4.8 g (7%)
of which saturates	3.7 g	1.0 g (5%)
Carbohydrate	39 g	10.9 g (4%)
of which sugars	12 g	3.4 g (4%)
Fibre	5.8 g	1.6 g
Protein	27 g	7.6 g (15%)
Salt	—	—

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g

Protein27 g

Carbohydrates39 g

Sugars12 g

Fibre5.8 g

Fat17 g

Saturated fat3.7 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

H&B Soy Protein Mince Protein 55 g · 328 kcal per 100 g

−7.1 g sugars−3.5 g sat. fat−101 calories
Vitafruit RAW Protein Oat Bar Protein 27.1 g · 332 kcal per 100 g

−7.8 g sugars−2.9 g sat. fat−97 calories
WARRIOR Warrior Raw Protein Flapjack Cherry Bakewell Protein 27.3 g · 329 kcal per 100 g

−7.3 g sugars−2.2 g sat. fat−100 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in High Protein Coffee & Cacao Bar?

Per 100 g of High Protein Coffee & Cacao Bar there are 429 calories.

How much protein is in High Protein Coffee & Cacao Bar?

Per 100 g of High Protein Coffee & Cacao Bar there are 27.0 g protein.

How many carbohydrates are in High Protein Coffee & Cacao Bar?

Per 100 g of High Protein Coffee & Cacao Bar there are 39.0 g carbohydrates. Of which 12.0 g sugars.

How much sugar is in High Protein Coffee & Cacao Bar?

Per 100 g of High Protein Coffee & Cacao Bar there are 12.0 g sugars.

How much fibre is in High Protein Coffee & Cacao Bar?

Per 100 g of High Protein Coffee & Cacao Bar there are 5.8 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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