Alternatives to Granola

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Nature's pick Egg Noodles −234 calories−7.0 g protein−1.5 g sat. fat−7 g sugars
   152Calories 5.0Protein 1.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
2. 2
   Sautao Egg Noodles −46 calories+3.8 g protein−1.7 g sat. fat−7 g sugars
   340Calories 15.8Protein 0.7Fat 0Sat. fat 0Sugars Compare Alternatives
3. 3
   Asda Free from gluten free fusilli −215 calories−10.5 g protein−1.5 g sat. fat−7 g sugars
   171Calories 1.5Protein 0.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
4. 4
   Asda Free from lasagne sheets −215 calories−10.5 g protein−1.5 g sat. fat−7 g sugars
   171Calories 1.5Protein 0.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
5. 5
   President's Choice Fusilli Gluten free −21.3 calories−6.1 g protein−1.7 g sat. fat−7 g sugars
   365Calories 5.9Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
6. 6
   KO-LEE Instant Noodles −277 calories−9.6 g protein+1.2 g sat. fat−7 g sugars
   109Calories 2.4Protein 6.6Fat 2.9Sat. fat 0Sugars Compare Alternatives
7. 7
   MAMA Instant Rice Noodles −229 calories−6 g protein−1.4 g sat. fat−7 g sugars
   157Calories 6Protein 0.5Fat 0.3Sat. fat 0Sugars Compare Alternatives
8. 8
   ko Lee Ko-Lee go noddles +128 calories−0.2 g protein+10.1 g sat. fat−7 g sugars
   514Calories 11.8Protein 24.5Fat 11.8Sat. fat 0Sugars Compare Alternatives
9. 9
   WokFoods Konjac Linguine −376 calories−12 g protein−1.7 g sat. fat−7 g sugars
   10Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
10. 10
    NIKKO Mushroom Noodles −32 calories−0.7 g protein−1.4 g sat. fat−7 g sugars
    354Calories 11.3Protein 1.6Fat 0.3Sat. fat 0Sugars Compare Alternatives
11. 11
    Natural diet noodles −377 calories−12 g protein−1.7 g sat. fat−7 g sugars
    9Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
12. 12
    Premium gomtang −2 calories−2.4 g protein+3.9 g sat. fat−7 g sugars
    384Calories 9.6Protein 12Fat 5.6Sat. fat 0Sugars Compare Alternatives
13. 13
    M&S Rice Noodles −25 calories−5.3 g protein−1.5 g sat. fat−7 g sugars
    361Calories 6.7Protein 0.6Fat 0.2Sat. fat 0Sugars Compare Alternatives
14. 14
    Rice stick noodles −76.8 calories−9 g protein−1.7 g sat. fat−7 g sugars
    309Calories 3Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
15. 15
    Amisa Spaghetti −28.2 calories−1 g sat. fat−7 g sugars
    358Calories 12Protein 3.1Fat 0.7Sat. fat 0Sugars Compare Alternatives
16. 16
    NongHyup Teokkbokki −177 calories−9 g protein−1.7 g sat. fat−7 g sugars
    209Calories 3Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
17. 17
    Udon japanese style noodles −249 calories−7.6 g protein−1.7 g sat. fat−7 g sugars
    137Calories 4.4Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
18. 18
    MAMA Vermicelles de Riz Grain Entier −230 calories−8.1 g protein−1.5 g sat. fat−7 g sugars
    156Calories 3.9Protein 0.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
19. 19
    Sharwood's Medium egg noodles 145g −385 calories−12.0 g protein−1.7 g sat. fat−7.0 g sugars
    1.0Calories 0.0Protein 0.0Fat 0.0Sat. fat 0.0Sugars Compare Alternatives
20. 20
    Cook with M&S Gluten Free Flour −42 calories−7.3 g protein−1.5 g sat. fat−6.9 g sugars
    344Calories 4.7Protein 0.9Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
21. 21
    RUMMO gnocchi di patate −227 calories−7 g protein−1.6 g sat. fat−6.9 g sugars
    159Calories 5Protein 0.4Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
22. 22
    Instant Noodles Chicken Flavour −279 calories−9.2 g protein+0.7 g sat. fat−6.9 g sugars
    107Calories 2.8Protein 5Fat 2.4Sat. fat 0.1Sugars Compare Alternatives
23. 23
    Freee by Doves Farm Multigrain Pasta −200 calories−7.2 g protein−1.6 g sat. fat−6.9 g sugars
    186Calories 4.8Protein 0.6Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
24. 24
    Yangtse River Vermicelli −67 calories−11.3 g protein−1.6 g sat. fat−6.9 g sugars
    319Calories 0.7Protein 0.3Fat 0.1Sat. fat 0.1Sugars Compare Alternatives

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