Tesco

Super Crispy French Fries — Calories, Nutrition & Ingredients

UPC 5059697705311 Updated 16 Oct 2026

Calories
195per 100 g
Protein
2.9 gper 100 g
Carbs
30.4 gper 100 g
Fat
6.1 gper 100 g

Where to buy

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Per serving (91 g): 177 calories. Per 100 g: 195 calories, 2.9 g protein, 6.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 91 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 815 kJ / 195 kcal 742 kJ / 177 kcal (9%)
Fat 6.1 g 5.6 g (8%)
of which saturates 0.6 g 0.5 g (3%)
Carbohydrate 30.4 g 27.7 g (11%)
of which sugars 0.3 g 0.3 g (0%)
Fibre 3 g 2.7 g
Protein 2.9 g 2.6 g (5%)
Salt 0.54 g 0.49 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

195 calories in 100 g
Protein2.9 g
Carbohydrates30.4 g
Sugars0.3 g
Added sugars0 g
Fibre3 g
Fat6.1 g
Saturated fat0.6 g
Cholesterol0 mg
Sodium216 mg
Calcium5.7 mg
Potassium317 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0.0 mcg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Super Crispy French Fries

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Anti-caking agent, Curcumin, Dextrin, Dextrose, Disodium Diphosphatel, Modified potato starch, Paprika extract, Potato, Rice flour, Salt, Silicon dioxide, Sodium hydrogen carbonate, Sunflower oil, Thickener Dxanthan Gum Raising Agents

Frequently asked questions

How many calories are in Super Crispy French Fries?

Per 100 g of Super Crispy French Fries there are 195 calories.

How much protein is in Super Crispy French Fries?

Per 100 g of Super Crispy French Fries there are 2.9 g protein.

How many carbohydrates are in Super Crispy French Fries?

Per 100 g of Super Crispy French Fries there are 30.4 g carbohydrates. Of which 0.3 g sugars.

How much sugar is in Super Crispy French Fries?

Per 100 g of Super Crispy French Fries there are 0.3 g sugars.

How much sodium (salt) is in Super Crispy French Fries?

Per 100 g of Super Crispy French Fries there are 216.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Super Crispy French Fries?

Per 100 g of Super Crispy French Fries there are 3.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Super Crispy French Fries?

The main ingredients in Super Crispy French Fries are: Anti-caking agent, Curcumin, Dextrin, Dextrose, Disodium Diphosphatel.

Level of processing

4
Highly Processed
14 ingredients · 5 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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