Tesco

Tempura Chicken Nuggets — Calories, Nutrition & Ingredients

UPC 5059697718618 Chicken nuggets Updated 16 Oct 2026

Calories
278per 100 g
Protein
15.3 gper 100 g
Carbs
15.1 gper 100 g
Fat
17.1 gper 100 g

Where to buy

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Per serving (100 g): 278 calories. Per 100 g: 278 calories, 15.3 g protein, 17.1 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1163 kJ / 278 kcal 1163 kJ / 278 kcal (14%)
Fat 17.1 g 17.1 g (24%)
of which saturates 2.5 g 2.5 g (13%)
Carbohydrate 15.1 g 15.1 g (6%)
of which sugars 0.8 g 0.8 g (1%)
Fibre 1.4 g 1.4 g
Protein 15.3 g 15.3 g (31%)
Salt 0.68 g 0.68 g (11%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

278 calories in 100 g
Protein15.3 g
Carbohydrates15.1 g
Sugars0.8 g
Added sugars0 g
Fibre1.4 g
Fat17.1 g
Saturated fat2.5 g
Sodium271 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tempura Chicken Nuggets

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

15 Mins, 8 Mins, Air Fry 200 C Chilled, Alth Remain Meat, Black pepper extract, Caution Don Raw Meat, Concentrated lemon juice, Disodium diphosphate, Energy 11593, Evaporated Cane Syrup Cumin Extract, For Best Results Oven Cook, Frozen 10 Mins, Frozen 20 Mins, Gas 7 Chilled, Oven 220 C, Pea Fibre Salt Dextrose Soinity, Place Whole Product In Basket, Pre Heat Air Fryer, Silicon Dioxidel, Sodium Bicarbonatel Anti Caking Agent, Stabiliser, Thyme, Xanthan gum

Frequently asked questions

How many calories are in Tempura Chicken Nuggets?

Per 100 g of Tempura Chicken Nuggets there are 278 calories.

How much protein is in Tempura Chicken Nuggets?

Per 100 g of Tempura Chicken Nuggets there are 15.3 g protein.

How many carbohydrates are in Tempura Chicken Nuggets?

Per 100 g of Tempura Chicken Nuggets there are 15.1 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in Tempura Chicken Nuggets?

Per 100 g of Tempura Chicken Nuggets there are 0.8 g sugars.

How much sodium (salt) is in Tempura Chicken Nuggets?

Per 100 g of Tempura Chicken Nuggets there are 271.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Tempura Chicken Nuggets?

Per 100 g of Tempura Chicken Nuggets there are 1.4 g fibre. Fibre is important for digestive health.

What are the main ingredients in Tempura Chicken Nuggets?

The main ingredients in Tempura Chicken Nuggets are: 15 Mins, 8 Mins, Air Fry 200 C Chilled, Alth Remain Meat, Black pepper extract.

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Level of processing

4
Highly Processed
23 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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