Alternatives to Egg & Bacon spread

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

42 alternatives, ordered by sugars, lowest first

1. 1
   Jamie Oliver Jamie Oliver Whole Black Kalamata Olives −6 calories−9.1 g protein−0.6 g sat. fat−1.1 g sugars
   191Calories 1.9Protein 20Fat 2.5Sat. fat 0Sugars Compare Alternatives
2. 2
   Violife Creamy with garlic & herbs +34 calories−10.8 g protein+17.9 g sat. fat−1 g sugars
   231Calories 0.2Protein 23Fat 21Sat. fat 0.1Sugars Compare Alternatives
3. 3
   Morrisons Egg mayonnaise −56 calories−1.1 g protein−1 g sat. fat−1 g sugars
   141Calories 9.9Protein 9.5Fat 2.1Sat. fat 0.1Sugars Compare Alternatives
4. 4
   Just Like Butter +72 calories−11 g protein+7.5 g sat. fat−1 g sugars
   269Calories 0Protein 30Fat 10.6Sat. fat 0.1Sugars Compare Alternatives
5. 5
   Morrisons Olive Spread +183 calories−10.9 g protein+7.9 g sat. fat−1 g sugars
   380Calories 0.1Protein 42Fat 11Sat. fat 0.1Sugars Compare Alternatives
6. 6
   Mojos Guachinerfe Mojo sauces +495 calories−11 g protein+8.2 g sat. fat−1.0 g sugars
   692Calories 0Protein 73.2Fat 11.3Sat. fat 0.1Sugars Compare Alternatives
7. 7
   Lidl Smashed avocado with chilli −42 calories−8.3 g protein−0.1 g sat. fat−0.8 g sugars
   155Calories 2.7Protein 13.4Fat 3Sat. fat 0.3Sugars Compare Alternatives
8. 8
   Castle Dairies Welsh Spreadable +493 calories−10.7 g protein+29.8 g sat. fat−0.8 g sugars
   690Calories 0.3Protein 76.4Fat 32.9Sat. fat 0.3Sugars Compare Alternatives
9. 9
   Meridian Dark Tahini +411 calories+7.2 g protein+7.7 g sat. fat−0.7 g sugars
   608Calories 18.2Protein 60Fat 10.8Sat. fat 0.4Sugars Compare Alternatives
10. 10
    Flora Plant butter +504 calories−10.5 g protein+43.9 g sat. fat−0.6 g sugars
    701Calories 0.5Protein 79Fat 47Sat. fat 0.5Sugars Compare Alternatives
11. 11
    Sainsbury's Reduced Salt Yeast Extract (Marmite) +34 calories+29.7 g protein−2.8 g sat. fat−0.6 g sugars
    231Calories 40.7Protein 0.5Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
12. 12
    Aldi Salmon paste +8 calories+1 g protein−0.9 g sat. fat−0.5 g sugars
    205Calories 12Protein 14Fat 2.2Sat. fat 0.6Sugars Compare Alternatives
13. 13
    Olivifer Black Olive Tapenade +246 calories−9.4 g protein+0.4 g sat. fat−0.3 g sugars
    443Calories 1.6Protein 47.4Fat 3.5Sat. fat 0.8Sugars Compare Alternatives
14. 14
    Vita D'or Daisy +387 calories−10.3 g protein+16.6 g sat. fat−0.3 g sugars
    584Calories 0.7Protein 64.1Fat 19.7Sat. fat 0.8Sugars Compare Alternatives
15. 15
    Philadelphia Philadelphia Plant Based +23 calories−7.8 g protein+13.9 g sat. fat−0.3 g sugars
    220Calories 3.2Protein 21Fat 17.0Sat. fat 0.8Sugars Compare Alternatives
16. 16
    ASDA Chicken & Bacon −22.8 calories+5 g protein−1.3 g sat. fat−0.2 g sugars
    174Calories 16Protein 10Fat 1.8Sat. fat 0.9Sugars Compare Alternatives
17. 17
    marmite +63 calories+23 g protein−3 g sat. fat+0.1 g sugars
    260Calories 34Protein 0.5Fat 0.1Sat. fat 1.2Sugars Compare Alternatives
18. 18
    Castle Maclellan Luxury Orkney Crab Terrine −16 calories−2.1 g protein+0.8 g sat. fat+0.3 g sugars
    181Calories 8.9Protein 12.1Fat 3.9Sat. fat 1.4Sugars Compare Alternatives
19. 19
    Carley's Organic Raw Hemp Seed Butter +424 calories+8 g protein−0.5 g sat. fat+0.9 g sugars
    621Calories 19Protein 44Fat 2.6Sat. fat 2Sugars Compare Alternatives
20. 20
    Waitrose Poshy price deli onion filler +148 calories−0.6 g protein+5.6 g sat. fat+0.9 g sugars
    345Calories 10.4Protein 30.9Fat 8.7Sat. fat 2Sugars Compare Alternatives
21. 21
    Seriously Spreadable onion +55 calories+3 g protein+9.9 g sat. fat+0.9 g sugars
    252Calories 14Protein 20Fat 13Sat. fat 2Sugars Compare Alternatives
22. 22
    Bovril Bovril Beef +53 calories+26 g protein−2.6 g sat. fat+1.1 g sugars
    250Calories 37Protein 1.1Fat 0.5Sat. fat 2.2Sugars Compare Alternatives
23. 23
    Sainsbury's Smoked mackerel pate +68 calories+2.5 g protein+5.2 g sat. fat+1.4 g sugars
    265Calories 13.5Protein 21.5Fat 8.3Sat. fat 2.5Sugars Compare Alternatives
24. 24
    Président President with cheddar +92 calories−2.2 g protein+8.8 g sat. fat+1.8 g sugars
    289Calories 8.8Protein 26.9Fat 11.9Sat. fat 2.9Sugars Compare Alternatives

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