Tesco

Seeded Burger Buns — Calories, Nutrition & Ingredients

UPC 5059697747014 Updated 16 Oct 2026

Seeded Burger Buns
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
257per 100 g
Protein
7.7 gper 100 g
Carbs
44.9 gper 100 g
Fat
4.2 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Seeded Burger Buns has 257 calories, 7.7 g protein and 4.2 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 1075 kJ / 257 kcal
Fat 4.2 g
of which saturates 1.8 g
Carbohydrate 44.9 g
of which sugars 4.5 g
Fibre 4.6 g
Protein 7.7 g
Salt 0.70 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

257 calories in 100 g
Protein7.7 g
Carbohydrates44.9 g
Sugars4.5 g
Added sugars1.2 g
Fibre4.6 g
Fat4.2 g
Saturated fat1.8 g
Cholesterol5.0 mg
Sodium280 mg
Calcium42.1 mg
Potassium176 mg
Iron1.6 mg
Vitamin A2.4 mcg
Vitamin C0.1 mg
Vitamin D0.1 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Seeded Burger Buns

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidity regulator, Ascorbic acid, Calcium, Calcium hydroxide, Dextrose, Egg white, Emulsifier, Flour treatment agent, Folic acid, Iron, L-cysteine, Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, Mono- and diglycerides of fatty acids, Nicotinic acid, Palm oil, Salt, Sesame seeds, Spirit vinegar, Thiamin, Water, Wheat fiber, Wheat flour, Yeast

Frequently asked questions

How many calories are in Seeded Burger Buns?

Per 100 g of Seeded Burger Buns there are 257 calories.

How much protein is in Seeded Burger Buns?

Per 100 g of Seeded Burger Buns there are 7.7 g protein.

How many carbohydrates are in Seeded Burger Buns?

Per 100 g of Seeded Burger Buns there are 44.9 g carbohydrates. Of which 4.5 g sugars.

How much sugar is in Seeded Burger Buns?

Per 100 g of Seeded Burger Buns there are 4.5 g sugars.

How much sodium (salt) is in Seeded Burger Buns?

Per 100 g of Seeded Burger Buns there are 280.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Seeded Burger Buns?

Per 100 g of Seeded Burger Buns there are 4.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Seeded Burger Buns?

The main ingredients in Seeded Burger Buns are: Acidity regulator, Ascorbic acid, Calcium, Calcium hydroxide, Dextrose.

Compare with another product Calculate your portion →

Level of processing

4
Highly Processed
23 ingredients · 6 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Tesco

Nutrition facts for other products from Tesco:

All Tesco products →