Tesco Finest

White Rolls Sourdough — Calories, Nutrition & Ingredients

UPC 5059697753800 White breads Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 234per 100 g
Protein: 8.1 gper 100 g
Carbs: 45.3 gper 100 g
Fat: 1.6 gper 100 g

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Per serving (85 g): 199 calories. Per 100 g: 234 calories, 8.1 g protein, 1.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Portion size: 85 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	979 kJ / 234 kcal	832 kJ / 199 kcal (10%)
Fat	1.6 g	1.4 g (2%)
of which saturates	0.5 g	0.4 g (2%)
Carbohydrate	45.3 g	38.5 g (15%)
of which sugars	2.9 g	2.5 g (3%)
Fibre	3 g	2.5 g
Protein	8.1 g	6.9 g (14%)
Salt	—	—

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

234 calories in 100 g

Protein8.1 g

Carbohydrates45.3 g

Sugars2.9 g

Added sugars0 g

Fibre3 g

Fat1.6 g

Saturated fat0.5 g

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy White Rolls Sourdough

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Waitrose Soft White Toastie Protein 10.3 g · 233 kcal per 100 g

−1.6 g sugars−0.2 g sat. fat−1.0 calories
waitrose Leckford farmhouse loaf Protein 9.4 g · 62.8 kcal per 100 g

−2.3 g sugars−0.3 g sat. fat−171 calories
the Wiltshire bakery white cob sourdough Protein 8.3 g · 233 kcal per 100 g

−1 g sugars−0.3 g sat. fat−1 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in White Rolls Sourdough?

Per 100 g of White Rolls Sourdough there are 234 calories.

How much protein is in White Rolls Sourdough?

Per 100 g of White Rolls Sourdough there are 8.1 g protein.

How many carbohydrates are in White Rolls Sourdough?

Per 100 g of White Rolls Sourdough there are 45.3 g carbohydrates. Of which 2.9 g sugars.

How much sugar is in White Rolls Sourdough?

Per 100 g of White Rolls Sourdough there are 2.9 g sugars.

How much fibre is in White Rolls Sourdough?

Per 100 g of White Rolls Sourdough there are 3.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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