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	Lidl 4 breaded haddock fillets	Tesco Mackerel strips
Calories	213 kcal Lowest	327 kcal
Protein	11.3 g	21.5 g Highest
Fat	10.3 g Lowest	24.6 g
Saturated fat	0.9 g Lowest	6.1 g
Carbohydrates	17.6 g	4.8 g Lowest
Sugars	0.7 g Lowest	2.1 g
Sodium	260 mg Lowest	800 mg
Ingredients	—	Mackerel (_Fish_) (96%), Salt, Demerara Sugar.
Allergens	—	Fish May contain: Bones