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	Blackcurrant jam	Waitrose Blackcurrant Jam
Calories	243 kcal	233 kcal Lowest
Protein	0.5 g	0.7 g Highest
Fat	0.1 g Lowest	0.7 g
Saturated fat	0 g Lowest	0.7 g
Carbohydrates	58.8 g	56 g Lowest
Sugars	52.7 g Lowest	56 g
Sodium	4 mg Lowest	5.2 mg
Ingredients	—	plums, sugar, brown cane sugar, concentrated lemon juice, gelling agent: pectins
Allergens	—	—